Banana Berry Cookie Milkshakes

Banana Berry Cookie Milkshakes is a gluten free, dairy free, and fodmap friendly side dish. One portion of this dish contains roughly 8g of protein, 14g of fat, and a total of 348 calories. For $1.13 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 2. 40 people have made this recipe and would make it again. Head to the store and pick up banana, stone ground mustard, strawberry ice cream, and a few other things to make it today. It is brought to you by Sarahs Cucina Bella. From preparation to the plate, this recipe takes around 2 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Similar recipes include Vegan PB Cookie Dough Milkshakes, Chocolate Chip Cookie Bailey's Milkshakes, and Fried Banana Milkshakes.

Servings: 2

Preparation duration: 2 minutes

 

Ingredients:

1 banana, broken into pieces

1/2 cup International Delight Cold Stone Creamery Hot for Cookie Creamer

2 cups strawberry ice cream

Equipment:

blender

Cooking instruction summary:

Combine the ice cream, banana and creamer in a blender and blend until smooth. Pour into two glasses. Serve immediately.

 

Step by step:


1. Combine the ice cream, banana and creamer in a blender and blend until smooth.

2. Pour into two glasses.

3. Serve immediately.


Nutrition Information:

Quickview
347k Calories
7g Protein
13g Total Fat
53g Carbs
6% Health Score
Limit These
Calories
347k
17%

Fat
13g
21%

  Saturated Fat
7g
44%

Carbohydrates
53g
18%

  Sugar
7g
9%

Cholesterol
38mg
13%

Sodium
786mg
34%

Get Enough Of These
Protein
7g
15%

Selenium
23µg
34%

Manganese
0.52mg
26%

Vitamin B2
0.4mg
23%

Phosphorus
210mg
21%

Calcium
197mg
20%

Vitamin C
16mg
20%

Vitamin B1
0.29mg
19%

Fiber
4g
19%

Magnesium
64mg
16%

Vitamin B6
0.32mg
16%

Potassium
545mg
16%

Vitamin B5
1mg
13%

Vitamin A
504IU
10%

Folate
32µg
8%

Iron
1mg
8%

Copper
0.15mg
7%

Vitamin B12
0.4µg
7%

Zinc
0.94mg
6%

Vitamin B3
0.94mg
5%

Vitamin E
0.28mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

If there were no food left, what could people do? Country people could eat their forest preserves and city people could have their traffic jams.

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