Banana Berry Cookie Milkshakes

Banana Berry Cookie Milkshakes is a gluten free, dairy free, and fodmap friendly side dish. One portion of this dish contains roughly 8g of protein, 14g of fat, and a total of 348 calories. For $1.13 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 2. 40 people have made this recipe and would make it again. Head to the store and pick up banana, stone ground mustard, strawberry ice cream, and a few other things to make it today. It is brought to you by Sarahs Cucina Bella. From preparation to the plate, this recipe takes around 2 minutes. Overall, this recipe earns a solid spoonacular score of 54%. Similar recipes include Vegan PB Cookie Dough Milkshakes, Chocolate Chip Cookie Bailey's Milkshakes, and Fried Banana Milkshakes.

Servings: 2

Preparation duration: 2 minutes

 

Ingredients:

1 banana, broken into pieces

1/2 cup International Delight Cold Stone Creamery Hot for Cookie Creamer

2 cups strawberry ice cream

Equipment:

blender

Cooking instruction summary:

Combine the ice cream, banana and creamer in a blender and blend until smooth. Pour into two glasses. Serve immediately.

 

Step by step:


1. Combine the ice cream, banana and creamer in a blender and blend until smooth.

2. Pour into two glasses.

3. Serve immediately.


Nutrition Information:

Quickview
347k Calories
7g Protein
13g Total Fat
53g Carbs
6% Health Score
Limit These
Calories
347k
17%

Fat
13g
21%

  Saturated Fat
7g
44%

Carbohydrates
53g
18%

  Sugar
7g
9%

Cholesterol
38mg
13%

Sodium
786mg
34%

Get Enough Of These
Protein
7g
15%

Selenium
23µg
34%

Manganese
0.52mg
26%

Vitamin B2
0.4mg
23%

Phosphorus
210mg
21%

Calcium
197mg
20%

Vitamin C
16mg
20%

Vitamin B1
0.29mg
19%

Fiber
4g
19%

Magnesium
64mg
16%

Vitamin B6
0.32mg
16%

Potassium
545mg
16%

Vitamin B5
1mg
13%

Vitamin A
504IU
10%

Folate
32µg
8%

Iron
1mg
8%

Copper
0.15mg
7%

Vitamin B12
0.4µg
7%

Zinc
0.94mg
6%

Vitamin B3
0.94mg
5%

Vitamin E
0.28mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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