Dinner Tonight: Stir-Fried Squid (Ojinguh Bokkeum)
Dinner Tonight: Stir-Fried Squid (Ojinguh Bokkeum) is a gluten free, dairy free, and pescatarian recipe with 2 servings. One portion of this dish contains roughly 5g of protein, 8g of fat, and a total of 174 calories. For $1.37 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 11 would say it hit the spot. A mixture of sugar, squid, scallions, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is solid. Similar recipes include Dinner Tonight: Fried Squid with Marinara Sauce, Dinner Tonight: Chicken Stir-Fried with Lemongrass and Chile, and Dinner Tonight: Stir-Fried Beef with Onions and Peppers.
Servings: 2
Ingredients:
1 tablespoon Canola oil
1 carrot, peeled, sliced thinly diagonally
5 garlic cloves, minced
1 jalapeño, stemmed, seeded, and thinly sliced
1 medium onion, halved and then thinly sliced
2 tablespoon Korean hot pepper powder
6 scallions, ends trimmed, and cut into 3 inch pieces
2 1/2 tablespoons soy sauce
1 large squid, cleaned, skinless, and sliced thinly
1 tablespoon sugar
Equipment:
frying pan
wooden spoon
Cooking instruction summary:
Procedures 1 Combine the garlic, soy sauce, hot pepper powder, and sugar. Mix well and set aside. 2 Set a large work or sauté pan over high heat. Pour in the canola oil. Get a wooden spoon and stir constantly as you begin to add the vegetables. Add the carrots and cook for 30 seconds. Add the onions and cook for 30 seconds Add the green onions, and give those another 30 seconds. Finally, add the jalapeño, and cook that for 30 seconds. 3 Add the squid along with the garlic and soy sauce paste. Stir well, and let cook until the squid is just cooked, about two minutes. 4 Serve with some rice.
Step by step:
1. Combine the garlic, soy sauce, hot pepper powder, and sugar.
2. Mix well and set aside.
3. Set a large work or sauté pan over high heat.
4. Pour in the canola oil. Get a wooden spoon and stir constantly as you begin to add the vegetables.
5. Add the carrots and cook for 30 seconds.
6. Add the onions and cook for 30 seconds
7. Add the green onions, and give those another 30 seconds. Finally, add the jalapeño, and cook that for 30 seconds.
8. Add the squid along with the garlic and soy sauce paste. Stir well, and let cook until the squid is just cooked, about two minutes.
9. Serve with some rice.
Nutrition Information:
covered percent of daily need
