Kielbasa and Kidney Beans

Need a gluten free and dairy free main course? Kielbasan and Kidney Beans could be a spectacular recipe to try. This recipe serves 4 and costs $1.58 per serving. One serving contains 569 calories, 24g of protein, and 33g of fat. From preparation to the plate, this recipe takes approximately 30 minutes. This recipe from Taste of Home has 1041 fans. If you have polish sausage, onion, red bell pepper, and a few other ingredients on hand, you can make it. With a spoonacular score of 87%, this dish is great. If you like this recipe, take a look at these similar recipes: Kidney Beans and Rice, Roasted Kidney Beans, and Spaghetti With Kidney Beans Sauce.

Servings: 4

Preparation duration: 30 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Directions In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet. Add beans. Cook and stir until heated through. Yield: 4 servings. Originally published as Kielbasa and Kidney Beans in Quick CookingSeptember/October 1999, p22 Nutritional Facts 1 serving (1 each) equals 511 calories, 31 g fat (11 g saturated fat), 76 mg cholesterol, 1,513 mg sodium, 36 g carbohydrate, 5 g fiber, 20 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:

1. In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain.

2. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet.

3. Add beans. Cook and stir until heated through.

Nutrition Information:

covered percent of daily need