Bulgogi (Korean Grilled Beef) Lettuce Wraps

If you want to add more Korean recipes to your recipe box, Bulgogi (Korean Grilled Beef) Lettuce Wraps might be a recipe you should try. This gluten free and dairy free recipe serves 4 and costs $2.73 per serving. One serving contains 455 calories, 28g of protein, and 22g of fat. It works best as a main course, and is done in about 1 hour and 45 minutes. It is perfect for The Fourth Of July. 185 people have made this recipe and would make it again. This recipe from Nerds with Knives requires scallions, cabbage, cooked rice, and scallion. Overall, this recipe earns an outstanding spoonacular score of 84%. Grilled Korean Bulgogi Lettuce Wraps, Grilled Korean Bulgogi Beef, and Korean Beef Lettuce Wraps are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 90 minutes

 

Ingredients:

1 head butter lettuce (or romaine), cleaned and leaves separated

1 cup Red Cabbage Salad with Spicy Miso-Ginger Dressing (optional)

2 cups cooked rice

4 garlic cloves, minced or grated

2 teaspoons ginger. minced or grated (about 1 inch piece)

1 tablespoon mirin (or increase sugar by 1 tablespoon)

1-2 tablespoons neutral oil (like grapeseed or peanut) for pan frying

¼ Asian pear, coarsely grated (about ¼ cup) *not necessary if using tender rib eye

1 scallion, finely sliced

2 scallions, sliced into 2 inch pieces

1 tablespoon toasted sesame oil

2 tablespoons toasted sesame seeds

1-1.5 lbs. of boneless English-style short ribs, rib-eye or sirloin (or thinly sliced rib-eye steak purchased from a Korean market).

2 tablespoons white sugar

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

Prep the meat: If slicing your own meat, placing it in the freezer for 20-30 minutes makes slicing easier. Trim the meat of excess fat and slice it as thinly as you can cutting against the grain. If using pre-sliced meat, just separate the pieces and dry them.Whisk all the marinade ingredients together in a large bowl. When the sugar has dissolved, add the beef, scallion and onion slices to the bowl and toss very well (I find using my hands is the best way to ensure every piece gets coated). Cover and refrigerate for at least 1 hour or up to overnight.Take meat out of the refrigerator 30 minutes before you plan to cook it to take the chill off. Heat a large heavy-bottomed skillet on medium high heat and add a tablespoon of oil. Working in batches, place a few slices of beef into the pan and quickly maneuver them so they are laying flat and in a single layer. Cook on one side for 1-2 minutes and then flip and cook the other side, 1-2 minutes longer. Its not really traditional but I like each piece to get brown and crisp at the edges.Once beef is cooked, you can serve it right away with a bowl of hot rice or make lettuce wraps.For the lettuce wraps, spoon a little rice into each lettuce leaf. Top with a slice or two of Bulgogi, and garnish with sesame seeds, sliced scallions and a bit of Red Cabbage Salad with Spicy Miso-Ginger Dressing, if using.

 

Step by step:


1. Prep the meat: If slicing your own meat, placing it in the freezer for 20-30 minutes makes slicing easier. Trim the meat of excess fat and slice it as thinly as you can cutting against the grain. If using pre-sliced meat, just separate the pieces and dry them.

2. Whisk all the marinade ingredients together in a large bowl. When the sugar has dissolved, add the beef, scallion and onion slices to the bowl and toss very well (I find using my hands is the best way to ensure every piece gets coated). Cover and refrigerate for at least 1 hour or up to overnight.Take meat out of the refrigerator 30 minutes before you plan to cook it to take the chill off.

3. Heat a large heavy-bottomed skillet on medium high heat and add a tablespoon of oil. Working in batches, place a few slices of beef into the pan and quickly maneuver them so they are laying flat and in a single layer. Cook on one side for 1-2 minutes and then flip and cook the other side, 1-2 minutes longer. Its not really traditional but I like each piece to get brown and crisp at the edges.Once beef is cooked, you can serve it right away with a bowl of hot rice or make lettuce wraps.For the lettuce wraps, spoon a little rice into each lettuce leaf. Top with a slice or two of Bulgogi, and garnish with sesame seeds, sliced scallions and a bit of Red Cabbage Salad with Spicy Miso-Ginger Dressing, if using.


Nutrition Information:

Quickview
455k Calories
27g Protein
22g Total Fat
36g Carbs
24% Health Score
Limit These
Calories
455k
23%

Fat
22g
34%

  Saturated Fat
6g
41%

Carbohydrates
36g
12%

  Sugar
9g
10%

Cholesterol
73mg
24%

Sodium
121mg
5%

Alcohol
0.43g
2%

Get Enough Of These
Protein
27g
55%

Vitamin K
77µg
73%

Vitamin B12
4µg
70%

Zinc
6mg
46%

Selenium
26µg
37%

Vitamin B6
0.69mg
35%

Manganese
0.66mg
33%

Phosphorus
322mg
32%

Vitamin A
1459IU
29%

Vitamin B3
5mg
25%

Iron
4mg
23%

Potassium
669mg
19%

Copper
0.34mg
17%

Magnesium
61mg
15%

Vitamin B2
0.26mg
15%

Folate
57µg
14%

Vitamin B1
0.21mg
14%

Vitamin C
11mg
13%

Fiber
2g
9%

Calcium
91mg
9%

Vitamin B5
0.84mg
8%

Vitamin E
0.87mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Monte Cristo Sandwich

My Gourmet Connection

Swiss Chard and Potato Strudel

Vegetarian Times

Steamed White Fish with Julienned Carrots and Spinach with Lemon-Green Onion Sauce

SippitySup

Skinny Coconut Chicken with Sweet Thai Dipping Sauce

Skinny Mom

Sweet Cream Vanilla Coffee Cake Sweet Cream Vanilla Coffee Cake

Averie Cooks