A project for the week: strawberry muffins

A project for the week: strawberry muffins is a lacto ovo vegetarian side dish. For 40 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 8g of fat, and a total of 170 calories. This recipe serves 12. This recipe from en.julskitchen.com requires yogurt, sugar, unbleached flour, and lemon zest. 31 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 25 minutes. It will be a hit at your Mother's Day event. Overall, this recipe earns a rather bad spoonacular score of 13%. If you like this recipe, you might also like recipes such as The Food Matters Project: Chicken Tamale Casserole (Wild Card Week), Vintage Project: Strawberry Sponge Pie, and superfood week: quinoa blueberry muffins.

Servings: 12

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 teaspoons of baking powder

100 g of melted butter

1 egg

Grated zest of 1 organic lemon

1 pinch of salt

200 g of fresh strawberries

100 g of caster sugar

200 g of unbleached flour

125 ml of plain whole yogurt

Equipment:

baking paper

muffin tray

whisk

bowl

oven

Cooking instruction summary:

Heat oven to 200C, fan assisted.Stir all the dry ingredients but the strawberries in a large bowl.In a smaller bowl whisk the yogurt with the melted butter and a beaten egg.Now pour the liquid ingredients into the bowl of dry ingredients and fold gently until you have a smooth batter. Finally add the chopped strawberries.Line 12 muffin tins with baking paper or paper cups, fill them with the strawberry batter and bake in a hot oven for about 20 minutes, until golden and well puffed.

 

Step by step:


1. Heat oven to 200C, fan assisted.Stir all the dry ingredients but the strawberries in a large bowl.In a smaller bowl whisk the yogurt with the melted butter and a beaten egg.Now pour the liquid ingredients into the bowl of dry ingredients and fold gently until you have a smooth batter. Finally add the chopped strawberries.Line 12 muffin tins with baking paper or paper cups, fill them with the strawberry batter and bake in a hot oven for about 20 minutes, until golden and well puffed.


Nutrition Information:

Quickview
169k Calories
3g Protein
7g Total Fat
22g Carbs
1% Health Score
Limit These
Calories
169k
9%

Fat
7g
12%

  Saturated Fat
4g
29%

Carbohydrates
22g
8%

  Sugar
9g
11%

Cholesterol
32mg
11%

Sodium
73mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin C
10mg
13%

Selenium
8µg
12%

Manganese
0.2mg
10%

Phosphorus
85mg
9%

Calcium
51mg
5%

Vitamin A
240IU
5%

Potassium
133mg
4%

Fiber
0.8g
3%

Folate
12µg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.35mg
2%

Copper
0.04mg
2%

Magnesium
8mg
2%

Vitamin B5
0.2mg
2%

Iron
0.35mg
2%

Zinc
0.29mg
2%

Vitamin B1
0.02mg
2%

Vitamin B12
0.09µg
1%

Vitamin D
0.21µg
1%

Vitamin B3
0.25mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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