Basil Pesto (for breakfast)

Need a gluten free and primal condiment? Basil Pesto (for breakfast) could be a super recipe to try. One serving contains 1261 calories, 40g of protein, and 120g of fat. This recipe serves 1. For $9.81 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. 56 people found this recipe to be delicious and satisfying. This recipe from Naturally Ella requires basil leaves, garlic, olive oil, and parmesan cheese. From preparation to the plate, this recipe takes approximately 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 99%. Try How to Make Lightened-Up Pesto: A for Creamy Avocado Basil Pesto, Pesto Palmiers (basil Pesto Elephant Ears), and Basil Pesto for similar recipes.

Servings: 1

Preparation duration: 10 minutes

 

Ingredients:

4 cup basil leaves

3 clove garlic

¼ cup olive oil

¾ cup Parmesan cheese

½ cup raw pine nuts

Equipment:

food processor

Cooking instruction summary:

Combine all of the ingredients, minus the olive oil, into a food processor. Pulse to combine. Begin to pour in olive oil and continually pulse mixture- the goal is not to liquefy but have all the ingredients finely chopped. Store in an air tight container.

 

Step by step:


1. Combine all of the ingredients, minus the olive oil, into a food processor. Pulse to combine. Begin to pour in olive oil and continually pulse mixture- the goal is not to liquefy but have all the ingredients finely chopped. Store in an air tight container.


Nutrition Information:

Quickview
1261k Calories
39g Protein
120g Total Fat
16g Carbs
92% Health Score
Limit These
Calories
1261k
63%

Fat
120g
185%

  Saturated Fat
23g
144%

Carbohydrates
16g
6%

  Sugar
3g
4%

Cholesterol
51mg
17%

Sodium
1209mg
53%

Get Enough Of These
Protein
39g
79%

Vitamin K
468µg
446%

Manganese
7mg
360%

Vitamin A
5670IU
113%

Calcium
1085mg
109%

Vitamin E
14mg
100%

Phosphorus
976mg
98%

Magnesium
266mg
67%

Copper
1mg
66%

Zinc
7mg
49%

Iron
7mg
44%

Vitamin B2
0.49mg
29%

Selenium
18µg
27%

Vitamin C
20mg
25%

Folate
93µg
23%

Potassium
791mg
23%

Vitamin B1
0.33mg
22%

Vitamin B3
4mg
20%

Vitamin B6
0.39mg
20%

Fiber
4g
17%

Vitamin B12
0.9µg
15%

Vitamin B5
0.81mg
8%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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