Gluten-Free Alfredo Sauce

Gluten-Free Alfredo Sauce is a gluten free sauce. For 33 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 4g of protein, 4g of fat, and a total of 64 calories. This recipe serves 10. Head to the store and pick up salt, cornstarch, olive oil, and a few other things to make it today. 433 people found this recipe to be delicious and satisfying. This recipe is typical of Mediterranean cuisine. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a not so awesome spoonacular score of 28%. Try Gluten Free Pasta : Chicken Alfredo, Gluten And Dairy Free Alfredo Lasagna, and Gluten Free Cauliflower Alfredo Penne for similar recipes.

Servings: 10

 

Ingredients:

1/4 tsp. black pepper

3 Tbsp. cornstarch

4 cloves garlic, pressed or minced

1 cup low-fat milk (I used 1%)

1 Tbsp. olive oil

3/4 cup freshly-grated Parmesan cheese

1/2 tsp. salt

1 cup chicken or vegetable stock

Equipment:

whisk

bowl

frying pan

Cooking instruction summary:

In a small bowl, whisk togetherstockand cornstarch until the cornstarch is dissolved. Set aside.Heat olive oil in a mediumsaute pan over medium-high heat. Add garlic and saute one minute, stirring occasionally, until fragrant. Pour in the stock-and-cornstarch slurry, and whisk until smooth. Whisk in milk, and bring the mixture to a simmer. Let cook for an additional minute or two until thickened. Then stir in Parmesan cheese, salt and pepper until the cheese is melted. Season with additional salt and pepper if necessary.Remove from heat and use immediately.(*If you're planning to toss this gluten-free alfredo sauce with pasta, I recommend using 12 ounces of gluten-free pasta cooked until al dente.)

 

Step by step:


1. In a small bowl, whisk togetherstockand cornstarch until the cornstarch is dissolved. Set aside.

2. Heat olive oil in a mediumsaute pan over medium-high heat.

3. Add garlic and saute one minute, stirring occasionally, until fragrant.

4. Pour in the stock-and-cornstarch slurry, and whisk until smooth.

5. Whisk in milk, and bring the mixture to a simmer.

6. Let cook for an additional minute or two until thickened. Then stir in Parmesan cheese, salt and pepper until the cheese is melted. Season with additional salt and pepper if necessary.

7. Remove from heat and use immediately.(*If you're planning to toss this gluten-free alfredo sauce with pasta, I recommend using 12 ounces of gluten-free pasta cooked until al dente.)


Nutrition Information:

Quickview
63k Calories
3g Protein
3g Total Fat
4g Carbs
1% Health Score
Limit These
Calories
63k
3%

Fat
3g
6%

  Saturated Fat
1g
10%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
6mg
2%

Sodium
341mg
15%

Get Enough Of These
Protein
3g
7%

Calcium
120mg
12%

Phosphorus
76mg
8%

Vitamin B2
0.07mg
4%

Selenium
2µg
4%

Vitamin B12
0.2µg
3%

Vitamin A
155IU
3%

Vitamin D
0.32µg
2%

Zinc
0.32mg
2%

Magnesium
6mg
2%

Vitamin B6
0.03mg
2%

Manganese
0.03mg
2%

Vitamin E
0.22mg
1%

Potassium
47mg
1%

Vitamin B5
0.13mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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