Pumpkin Streusel Doughnuts

If you have roughly 45 minutes to spend in the kitchen, Pumpkin Streusel Doughnuts might be a super lacto ovo vegetarian recipe to try. One portion of this dish contains roughly 4g of protein, 21g of fat, and a total of 351 calories. For 70 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up cinnamon, flour, canned pumpkin, and a few other things to make it today. Many people made this recipe, and 109 would say it hit the spot. It works well as an inexpensive side dish. It is brought to you by The Corner Kitchen. With a spoonacular score of 44%, this dish is solid. Try Maple-Glazed Sour Cream Doughnuts with Sugared-Walnut Streusel, Molten Chocolate Pumpkin + Oatmeal Streusel Bread…heavy on the Chocolate + Streusel, and Pumpkin Doughnuts for similar recipes.

Servings: 6

 

Ingredients:

1/2 teaspoon baking soda

1/2 cup packed brown sugar

1 cup canned pumpkin

1 1/2 teaspoons cinnamon

1 egg

1 cup all-purpose flour

1 teaspoon ground ginger

1/4 teaspoon salt

4 tablespoons unsalted butter

1 teaspoon vanilla extract

1/4 cup vegetable (or canola) oil

1/4 cup chopped walnuts

Equipment:

whisk

bowl

oven

frying pan

ziploc bags

Cooking instruction summary:

Heat oven to 325 F. Coat doughnut pan with non-stick cooking spray, and set aside.To make the streusel topping, combine butter, flour, sugar, chopped walnuts, cinnamon and salt in a medium bowl. Use your fingers or a fork to combine the mixture until crumbly. Set aside.In a large bowl, whisk flour, baking soda, cinnamon, ginger and salt. In a small bowl, whisk pumpkin, sugar, egg, oil and vanilla until smooth. Add pumpkin mixture to flour mixture; whisk until blended & smooth.Spoon batter into a large resealable plastic bag. Cut of the corner and squeeze batter into prepared doughnut pan about 2/3 full. Spoon streusel topping over the top of the unbaked doughnuts, and press down lightly.Bake for 13-15 minutes, until doughnuts spring back when lightly pressed. Cool in pan on rack 3 minutes, then carefully turn out directly onto rack to cool.

 

Step by step:


1. Heat oven to 325 F. Coat doughnut pan with non-stick cooking spray, and set aside.To make the streusel topping, combine butter, flour, sugar, chopped walnuts, cinnamon and salt in a medium bowl. Use your fingers or a fork to combine the mixture until crumbly. Set aside.In a large bowl, whisk flour, baking soda, cinnamon, ginger and salt. In a small bowl, whisk pumpkin, sugar, egg, oil and vanilla until smooth.

2. Add pumpkin mixture to flour mixture; whisk until blended & smooth.Spoon batter into a large resealable plastic bag.

3. Cut of the corner and squeeze batter into prepared doughnut pan about 2/3 full. Spoon streusel topping over the top of the unbaked doughnuts, and press down lightly.

4. Bake for 13-15 minutes, until doughnuts spring back when lightly pressed. Cool in pan on rack 3 minutes, then carefully turn out directly onto rack to cool.


Nutrition Information:

Quickview
351k Calories
4g Protein
20g Total Fat
38g Carbs
4% Health Score
Limit These
Calories
351k
18%

Fat
20g
32%

  Saturated Fat
12g
80%

Carbohydrates
38g
13%

  Sugar
19g
22%

Cholesterol
47mg
16%

Sodium
207mg
9%

Alcohol
0.23g
1%

Get Enough Of These
Protein
4g
9%

Vitamin A
6630IU
133%

Manganese
0.58mg
29%

Selenium
10µg
15%

Folate
51µg
13%

Vitamin B1
0.19mg
13%

Iron
2mg
11%

Vitamin B2
0.17mg
10%

Fiber
2g
10%

Vitamin K
9µg
9%

Copper
0.17mg
9%

Vitamin E
1mg
8%

Vitamin B3
1mg
8%

Phosphorus
72mg
7%

Magnesium
25mg
6%

Potassium
172mg
5%

Calcium
45mg
5%

Vitamin B5
0.43mg
4%

Vitamin B6
0.08mg
4%

Zinc
0.5mg
3%

Vitamin C
1mg
2%

Vitamin D
0.29µg
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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