Blueberry Mint Moscow Mule

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your recipe box, Blueberry Mint Moscow Mule might be a recipe you should try. This recipe serves 2 and costs $3.65 per serving. One portion of this dish contains around 2g of protein, 1g of fat, and a total of 369 calories. 121 person were impressed by this recipe. If you have blueberries, blueberries, ginger beer, and a few other ingredients on hand, you can make it. It is brought to you by Creative Culinary. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 39%, this dish is rather bad. Users who liked this recipe also liked Sweet Lemon and Mint Moscow Mule, Watermelon Mint Moscow Mule Boozy Popsicles, and Keto Blueberry Moscow Mule Cocktail – Low Carb.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup fresh blueberries

Blueberries

8 oz Ginger Beer, chilled

Juice of 1 lime

Lime wedges

Mint

2 sprigs of mint (6-8 leaves)

2-3 Tbsp blueberry mint simple syrup

2 Tbsp sugar

3 oz of vodka

1/2 cup water

Equipment:

sauce pan

Cooking instruction summary:

Combine blueberries, sugar and water in a small saucepan and simmer for 10 minutes, stirring occasionally. Take off heat, add the mint leaves and let cool to room temp. Strain liquid into a container and put into fridge to cool completely.Fill a cocktail shaker with ice and add vodka, lime juice, and blueberry mint simple syrup. Shake vigourously until well chilled.Fill mugs or glasses with ice and pour the blueberry mixture over the ice. Top with the ginger beer and stir. Garnish with mint, blueberries and lime wedges.

 

Step by step:


1. Combine blueberries, sugar and water in a small saucepan and simmer for 10 minutes, stirring occasionally. Take off heat, add the mint leaves and let cool to room temp. Strain liquid into a container and put into fridge to cool completely.Fill a cocktail shaker with ice and add vodka, lime juice, and blueberry mint simple syrup. Shake vigourously until well chilled.Fill mugs or glasses with ice and pour the blueberry mixture over the ice. Top with the ginger beer and stir.

2. Garnish with mint, blueberries and lime wedges.


Nutrition Information:

Quickview
369k Calories
1g Protein
0.76g Total Fat
70g Carbs
4% Health Score
Limit These
Calories
369k
18%

Fat
0.76g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
70g
23%

  Sugar
58g
65%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Alcohol
14g
79%

Get Enough Of These
Protein
1g
4%

Vitamin K
42µg
41%

Manganese
0.79mg
39%

Vitamin C
26mg
33%

Fiber
5g
22%

Iron
1mg
9%

Copper
0.18mg
9%

Vitamin E
1mg
9%

Vitamin B1
0.12mg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.12mg
6%

Potassium
215mg
6%

Vitamin B3
1mg
5%

Magnesium
19mg
5%

Folate
17µg
4%

Vitamin A
212IU
4%

Phosphorus
34mg
3%

Zinc
0.49mg
3%

Vitamin B5
0.3mg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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