Blueberry Mint Moscow Mule

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipes to your recipe box, Blueberry Mint Moscow Mule might be a recipe you should try. This recipe serves 2 and costs $3.65 per serving. One portion of this dish contains around 2g of protein, 1g of fat, and a total of 369 calories. 121 person were impressed by this recipe. If you have blueberries, blueberries, ginger beer, and a few other ingredients on hand, you can make it. It is brought to you by Creative Culinary. From preparation to the plate, this recipe takes around 15 minutes. With a spoonacular score of 39%, this dish is rather bad. Users who liked this recipe also liked Sweet Lemon and Mint Moscow Mule, Watermelon Mint Moscow Mule Boozy Popsicles, and Keto Blueberry Moscow Mule Cocktail – Low Carb.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup fresh blueberries

Blueberries

8 oz Ginger Beer, chilled

Juice of 1 lime

Lime wedges

Mint

2 sprigs of mint (6-8 leaves)

2-3 Tbsp blueberry mint simple syrup

2 Tbsp sugar

3 oz of vodka

1/2 cup water

Equipment:

sauce pan

Cooking instruction summary:

Combine blueberries, sugar and water in a small saucepan and simmer for 10 minutes, stirring occasionally. Take off heat, add the mint leaves and let cool to room temp. Strain liquid into a container and put into fridge to cool completely.Fill a cocktail shaker with ice and add vodka, lime juice, and blueberry mint simple syrup. Shake vigourously until well chilled.Fill mugs or glasses with ice and pour the blueberry mixture over the ice. Top with the ginger beer and stir. Garnish with mint, blueberries and lime wedges.

 

Step by step:


1. Combine blueberries, sugar and water in a small saucepan and simmer for 10 minutes, stirring occasionally. Take off heat, add the mint leaves and let cool to room temp. Strain liquid into a container and put into fridge to cool completely.Fill a cocktail shaker with ice and add vodka, lime juice, and blueberry mint simple syrup. Shake vigourously until well chilled.Fill mugs or glasses with ice and pour the blueberry mixture over the ice. Top with the ginger beer and stir.

2. Garnish with mint, blueberries and lime wedges.


Nutrition Information:

Quickview
369k Calories
1g Protein
0.76g Total Fat
70g Carbs
4% Health Score
Limit These
Calories
369k
18%

Fat
0.76g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
70g
23%

  Sugar
58g
65%

Cholesterol
0.0mg
0%

Sodium
26mg
1%

Alcohol
14g
79%

Get Enough Of These
Protein
1g
4%

Vitamin K
42µg
41%

Manganese
0.79mg
39%

Vitamin C
26mg
33%

Fiber
5g
22%

Iron
1mg
9%

Copper
0.18mg
9%

Vitamin E
1mg
9%

Vitamin B1
0.12mg
8%

Vitamin B2
0.12mg
7%

Vitamin B6
0.12mg
6%

Potassium
215mg
6%

Vitamin B3
1mg
5%

Magnesium
19mg
5%

Folate
17µg
4%

Vitamin A
212IU
4%

Phosphorus
34mg
3%

Zinc
0.49mg
3%

Vitamin B5
0.3mg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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