Cranberry Applesauce

The recipe Cranberry Applesauce can be made in about 45 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 691 calories, 2g of protein, and 1g of fat per serving. This recipe serves 2 and costs $3.79 per serving. 727 people were glad they tried this recipe. Head to the store and pick up salt, lemon juice, granny smith apples, and a few other things to make it today. It works well as a side dish. It is brought to you by Simply Recipes. With a spoonacular score of 60%, this dish is pretty good. Similar recipes include Cranberry Applesauce, Cranberry Applesauce, and Cranberry-applesauce.

Servings: 2

 

Ingredients:

1/4 cup of brown sugar

1 1/2 cups to 2 cups fresh or frozen cranberries

3 to 4 pounds of peeled, cored, roughly chopped Granny Smith apples (or other good cooking apple such as Golden Delicious, Fuji, Jonathan, Mcintosh, or Gravenstein)

1/2 teaspoon ground cinnamon

2 Tbsp lemon juice

1/2 teaspoon salt

1 cup water

1/2 cup white sugar

Equipment:

pot

potato masher

Cooking instruction summary:

1 Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2 Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.

 

Step by step:


1. Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2

2. Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.

3. Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.


Nutrition Information:

Quickview
690k Calories
2g Protein
1g Total Fat
181g Carbs
8% Health Score
Limit These
Calories
690k
35%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
181g
61%

  Sugar
150g
167%

Cholesterol
0.0mg
0%

Sodium
603mg
26%

Get Enough Of These
Protein
2g
4%

Fiber
20g
80%

Vitamin C
47mg
57%

Manganese
0.62mg
31%

Potassium
847mg
24%

Vitamin K
18µg
18%

Vitamin B6
0.34mg
17%

Vitamin E
2mg
14%

Copper
0.27mg
13%

Vitamin B2
0.2mg
12%

Magnesium
43mg
11%

Phosphorus
87mg
9%

Vitamin B1
0.13mg
9%

Vitamin A
414IU
8%

Calcium
79mg
8%

Iron
1mg
7%

Vitamin B5
0.69mg
7%

Folate
24µg
6%

Vitamin B3
0.75mg
4%

Zinc
0.39mg
3%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

During the average meal, you eat over 90,000 miles of DNA.

Food Joke

David Letterman presented an hour-by-hour account of a day in the life of Osama bin Laden:7:00 am: "He wakes up and asks his assistant, `Am I still alive?`"8:00 am: "Has a nutritious breakfast of sand and dirt."10:30 am: "He takes his camel in for a tune-up at Mazar-e-Sharif Amoco."11:30 am: "Has trouble opening a jar of peanut butter; declares jihad against Skippy."1:00 pm: "Tae-Bo."1:30 pm: "Records a video demanding America surrender or else he`ll make another video demanding America surrender."2:30 pm: "He`s a celebrity judge at a wet burqa contest."3:00 pm: "Picks Mullah Omar`s name in this year`s Secret Santa drawing."4:00 pm: "Turns on CNN to closely study the moves of his opponents. Gets bored, switches to Oprah."5:00 pm: "Gets scolded for not taking out the trash by wives 3, 8, and 16."9:00 pm: "Plots strategy for upcoming week: cower underground like a spooked rat."12:00 am: "Kiss family goodnight. Kiss ass goodbye"

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