Cranberry Applesauce

The recipe Cranberry Applesauce can be made in about 45 minutes. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 691 calories, 2g of protein, and 1g of fat per serving. This recipe serves 2 and costs $3.79 per serving. 727 people were glad they tried this recipe. Head to the store and pick up salt, lemon juice, granny smith apples, and a few other things to make it today. It works well as a side dish. It is brought to you by Simply Recipes. With a spoonacular score of 60%, this dish is pretty good. Similar recipes include Cranberry Applesauce, Cranberry Applesauce, and Cranberry-applesauce.

Servings: 2

 

Ingredients:

1/4 cup of brown sugar

1 1/2 cups to 2 cups fresh or frozen cranberries

3 to 4 pounds of peeled, cored, roughly chopped Granny Smith apples (or other good cooking apple such as Golden Delicious, Fuji, Jonathan, Mcintosh, or Gravenstein)

1/2 teaspoon ground cinnamon

2 Tbsp lemon juice

1/2 teaspoon salt

1 cup water

1/2 cup white sugar

Equipment:

pot

potato masher

Cooking instruction summary:

1 Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2 Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.

 

Step by step:


1. Place all of the ingredients in a large (5-quart) pot. Bring to a boil, lower heat to a simmer and cover. Cook 20-30 minutes, or until the apples can easily be mashed. 2

2. Remove from heat. Mash the apples and cranberries with a potato masher to the consistency you want.

3. Serve hot as a side to pork or turkey. Or serve hot or cold as a dessert with some vanilla ice cream.Store in the refrigerator for a couple of weeks. Or freeze for up to a year.


Nutrition Information:

Quickview
690k Calories
2g Protein
1g Total Fat
181g Carbs
8% Health Score
Limit These
Calories
690k
35%

Fat
1g
2%

  Saturated Fat
0.21g
1%

Carbohydrates
181g
61%

  Sugar
150g
167%

Cholesterol
0.0mg
0%

Sodium
603mg
26%

Get Enough Of These
Protein
2g
4%

Fiber
20g
80%

Vitamin C
47mg
57%

Manganese
0.62mg
31%

Potassium
847mg
24%

Vitamin K
18µg
18%

Vitamin B6
0.34mg
17%

Vitamin E
2mg
14%

Copper
0.27mg
13%

Vitamin B2
0.2mg
12%

Magnesium
43mg
11%

Phosphorus
87mg
9%

Vitamin B1
0.13mg
9%

Vitamin A
414IU
8%

Calcium
79mg
8%

Iron
1mg
7%

Vitamin B5
0.69mg
7%

Folate
24µg
6%

Vitamin B3
0.75mg
4%

Zinc
0.39mg
3%

Selenium
0.74µg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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