Chicken Tostadas

If you want to add more Mexican recipes to your recipe box, Chicken Tostadas might be a recipe you should try. Watching your figure? This gluten free recipe has 699 calories, 47g of protein, and 39g of fat per serving. For $3.1 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up avocado, fresh cilantro leaves, radishes, and a few other things to make it today. It works well as a rather pricey main course. 11 person have tried and liked this recipe. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes roughly 25 minutes. With a spoonacular score of 74%, this dish is good. Chicken Tostadas, Chicken Tostadas, and Chicken Tostadas are very similar to this recipe.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

1 avocado, halved, pitted and peeled

Mexican sour cream or regular sour cream, for drizzling

1 cup crumbled queso fresco or mild feta cheese

1/2 cup packed fresh cilantro leaves

1 tablespoon fresh lemon juice

2 cups finely shredded lettuce

8 radishes, thinly sliced

1 medium red onion, thinly sliced into rings

1 cup refried beans, warmed

Salt and freshly cracked black pepper

1 serrano chile

4 cups cooked chicken, shredded

8 ounces tomatillos, husked, rinsed and coarsely chopped

8 tostadas

Equipment:

blender

bowl

Cooking instruction summary:

Watch how to make this recipe. Spread the tostadas with the refried beans. Top with the chicken, lettuce, onion rings, radishes, and cheese. Drizzle with sour cream, top with a dollop of salsa, and serve.; Combine the tomatillos, avocado, cilantro, chile, and lemon juice in a blender and puree until smooth. Season the salsa with salt and pepper, to taste. Transfer to a serving bowl, cover and refrigerate for up to 2 hours or until ready to use.

 

Step by step:


1. Watch how to make this recipe.

2. Spread the tostadas with the refried beans. Top with the chicken, lettuce, onion rings, radishes, and cheese.

3. Drizzle with sour cream, top with a dollop of salsa, and serve.;

4. Combine the tomatillos, avocado, cilantro, chile, and lemon juice in a blender and puree until smooth. Season the salsa with salt and pepper, to taste.

5. Transfer to a serving bowl, cover and refrigerate for up to 2 hours or until ready to use.


Nutrition Information:

Quickview
698k Calories
47g Protein
38g Total Fat
41g Carbs
22% Health Score
Limit These
Calories
698k
35%

Fat
38g
59%

  Saturated Fat
15g
94%

Carbohydrates
41g
14%

  Sugar
7g
9%

Cholesterol
158mg
53%

Sodium
1297mg
56%

Get Enough Of These
Protein
47g
95%

Vitamin B3
13mg
70%

Selenium
41µg
59%

Vitamin B6
1mg
54%

Phosphorus
538mg
54%

Fiber
10g
40%

Vitamin B2
0.68mg
40%

Vitamin K
32µg
31%

Calcium
282mg
28%

Zinc
4mg
28%

Potassium
957mg
27%

Vitamin B5
2mg
27%

Magnesium
95mg
24%

Vitamin B1
0.35mg
24%

Vitamin C
18mg
23%

Iron
3mg
22%

Folate
84µg
21%

Manganese
0.41mg
21%

Vitamin A
955IU
19%

Vitamin B12
1µg
18%

Copper
0.31mg
16%

Vitamin E
1mg
11%

Vitamin D
0.26µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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