Open Faced Meatball Parmesan Sandwich

The recipe Open Faced Meatball Parmesan Sandwich can be made in approximately 45 minutes. This main course has 318 calories, 22g of protein, and 17g of fat per serving. This recipe serves 1 and costs $1.48 per serving. A mixture of tomato sauce, garlic, provolone cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 104 people were impressed by this recipe. It is brought to you by Clean and Delicious. Overall, this recipe earns a good spoonacular score of 48%. Sautéed Tomato, Avocado, and Parmesan Open Faced Sandwich, Open-Faced Meatball Sandwiches, and Open-Faced Meatball Subs are very similar to this recipe.

Servings: 1

 

Ingredients:

1 slice Ezekiel bread

1 clove garlic, peeled

1 slice light provolone cheese

1/3-cup tomato sauce

2 turkey meatballs, sliced in half

Equipment:

frying pan

toaster

broiler

oven

Cooking instruction summary:

Toast the bread in the toaster and then rub with garlic clove.  The garlic will melt right into the toast infusing it with garlicky flavor.  Pop the garlic toast into an ovenproof skillet.Toss the meatballs in the sauce and then lay the meatball halves on top of the bread.  Place provolone cheese on top of the meatballs and then pop the whole thing under the broiler until the cheese has melted (this will only take a minute I two).Remove from the oven and enjoy!Makes 1 serving.Toast the bread in the toaster and then rub with garlic clove.  The garlic will melt right into the toast infusing it with garlicky flavor.  Pop the garlic toast into an ovenproof skillet.Toss the meatballs in the sauce and then lay the meatball halves on top of the bread.  Place provolone cheese on top of the meatballs and then pop the whole thing under the broiler until the cheese has melted (this will only take a minute I two).Remove from the oven and enjoy!Makes 1 serving.

 

Step by step:


1. Toast the bread in the toaster and then rub with garlic clove.  The garlic will melt right into the toast infusing it with garlicky flavor.  Pop the garlic toast into an ovenproof skillet.Toss the meatballs in the sauce and then lay the meatball halves on top of the bread. 

2. Place provolone cheese on top of the meatballs and then pop the whole thing under the broiler until the cheese has melted (this will only take a minute I two).

3. Remove from the oven and enjoy!Makes 1 serving.Toast the bread in the toaster and then rub with garlic clove.  The garlic will melt right into the toast infusing it with garlicky flavor.  Pop the garlic toast into an ovenproof skillet.Toss the meatballs in the sauce and then lay the meatball halves on top of the bread. 

4. Place provolone cheese on top of the meatballs and then pop the whole thing under the broiler until the cheese has melted (this will only take a minute I two).

5. Remove from the oven and enjoy!Makes 1 serving.


Nutrition Information:

Quickview
286k Calories
19g Protein
14g Total Fat
21g Carbs
6% Health Score
Limit These
Calories
286k
14%

Fat
14g
23%

  Saturated Fat
6g
38%

Carbohydrates
21g
7%

  Sugar
5g
7%

Cholesterol
66mg
22%

Sodium
1006mg
44%

Get Enough Of These
Protein
19g
39%

Calcium
238mg
24%

Manganese
0.47mg
24%

Iron
3mg
18%

Selenium
11µg
16%

Phosphorus
162mg
16%

Vitamin B3
2mg
13%

Vitamin B2
0.19mg
11%

Vitamin B1
0.16mg
11%

Vitamin A
521IU
10%

Potassium
359mg
10%

Fiber
2g
10%

Folate
34µg
9%

Vitamin E
1mg
8%

Vitamin C
6mg
8%

Magnesium
32mg
8%

Vitamin B6
0.16mg
8%

Copper
0.15mg
8%

Zinc
1mg
8%

Vitamin B5
0.59mg
6%

Vitamin B12
0.28µg
5%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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