Honey-mustard parsnip & potato bake

Honey-mustard parsnip & potato bake is a side dish that serves 6. One serving contains 471 calories, 13g of protein, and 17g of fat. For $1.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of white wine vinegar, parmesan, plain flour, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. 81 person have tried and liked this recipe. Overall, this recipe earns a super spoonacular score of 87%. Users who liked this recipe also liked Honey Mustard Ham Egg and Potato Bake, Parsnip pancakes with honey & mustard dressing, and Parsnip Latkes with Mustard Cashew Cream and Honey Roasted Apples.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 60 minutes

 

Ingredients:

85g butter

2 tbsp clear honey

600ml milk

25g grated parmesan (or vegetarian alternative), grated

800g parsnips, cut into 2½ cm cubes

85g plain flour

800g potatoes like Desirée, cut into 2½ cm cubes

85g fresh white bread, whizzed to crumbs

2 tbsp white wine vinegar

2 tbsp wholegrain mustard

Equipment:

baking pan

sauce pan

Cooking instruction summary:

Bring a large pan of salted water tothe boil. Tip in the potatoes and parsnips,bring back to the boil and simmer for 5 mins. Gently drain so they don’t roughup too much, then tip into a baking dish.Melt the butter in a big saucepan, thenstir in the flour and cook for 2 mins.Gradually stir in the milk to a smooth,lump-free sauce. Cook gently, stirringconstantly, until the sauce is nicelythickened – about 5 mins. Stir in themustard, honey, vinegar and someseasoning. Pour evenly over the potatoes.Mix the crumbs and cheese together,then scatter over the top and set asideuntil ready to bake. You can cover the dishand chill for up to 24 hrs before finishing.Cook the bake at 200C/180C fan/gas 6 for 30-40 mins until the top is crispand golden and the sauce hot through.

 

Step by step:


1. Bring a large pan of salted water tothe boil. Tip in the potatoes and parsnips,bring back to the boil and simmer for 5 mins. Gently drain so they don’t roughup too much, then tip into a baking dish.Melt the butter in a big saucepan, thenstir in the flour and cook for 2 mins.Gradually stir in the milk to a smooth,lump-free sauce. Cook gently, stirringconstantly, until the sauce is nicelythickened – about 5 mins. Stir in themustard, honey, vinegar and someseasoning.

2. Pour evenly over the potatoes.

3. Mix the crumbs and cheese together,then scatter over the top and set asideuntil ready to bake. You can cover the dishand chill for up to 24 hrs before finishing.Cook the bake at 200C/180C fan/gas 6 for 30-40 mins until the top is crispand golden and the sauce hot through.


Nutrition Information:

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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