Honey-mustard parsnip & potato bake

Honey-mustard parsnip & potato bake is a side dish that serves 6. One serving contains 471 calories, 13g of protein, and 17g of fat. For $1.23 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of white wine vinegar, parmesan, plain flour, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by BBC Good Food. From preparation to the plate, this recipe takes around 1 hour and 35 minutes. 81 person have tried and liked this recipe. Overall, this recipe earns a super spoonacular score of 87%. Users who liked this recipe also liked Honey Mustard Ham Egg and Potato Bake, Parsnip pancakes with honey & mustard dressing, and Parsnip Latkes with Mustard Cashew Cream and Honey Roasted Apples.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 60 minutes

 

Ingredients:

85g butter

2 tbsp clear honey

600ml milk

25g grated parmesan (or vegetarian alternative), grated

800g parsnips, cut into 2½ cm cubes

85g plain flour

800g potatoes like Desirée, cut into 2½ cm cubes

85g fresh white bread, whizzed to crumbs

2 tbsp white wine vinegar

2 tbsp wholegrain mustard

Equipment:

baking pan

sauce pan

Cooking instruction summary:

Bring a large pan of salted water tothe boil. Tip in the potatoes and parsnips,bring back to the boil and simmer for 5 mins. Gently drain so they don’t roughup too much, then tip into a baking dish.Melt the butter in a big saucepan, thenstir in the flour and cook for 2 mins.Gradually stir in the milk to a smooth,lump-free sauce. Cook gently, stirringconstantly, until the sauce is nicelythickened – about 5 mins. Stir in themustard, honey, vinegar and someseasoning. Pour evenly over the potatoes.Mix the crumbs and cheese together,then scatter over the top and set asideuntil ready to bake. You can cover the dishand chill for up to 24 hrs before finishing.Cook the bake at 200C/180C fan/gas 6 for 30-40 mins until the top is crispand golden and the sauce hot through.

 

Step by step:


1. Bring a large pan of salted water tothe boil. Tip in the potatoes and parsnips,bring back to the boil and simmer for 5 mins. Gently drain so they don’t roughup too much, then tip into a baking dish.Melt the butter in a big saucepan, thenstir in the flour and cook for 2 mins.Gradually stir in the milk to a smooth,lump-free sauce. Cook gently, stirringconstantly, until the sauce is nicelythickened – about 5 mins. Stir in themustard, honey, vinegar and someseasoning.

2. Pour evenly over the potatoes.

3. Mix the crumbs and cheese together,then scatter over the top and set asideuntil ready to bake. You can cover the dishand chill for up to 24 hrs before finishing.Cook the bake at 200C/180C fan/gas 6 for 30-40 mins until the top is crispand golden and the sauce hot through.


Nutrition Information:

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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