Taco Potato Pie

Taco Potato Pie might be a good recipe to expand your main course recipe box. For $1.59 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 445 calories, 24g of protein, and 24g of fat each. If you have potatoes, sour cream, tomato, and a few other ingredients on hand, you can make it. This recipe is liked by 47 foodies and cooks. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Taste of Home. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is pretty good. Similar recipes include Taco Pie, Taco Pie, and Taco Pie.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 cup barbecue sauce

1 pound ground beef

1 cup shredded lettuce

1/2 cup chopped onion

2 cups cold mashed potatoes (prepared with milk and butter)

1 can (16 ounces) refried beans

1 cup (4 ounces) shredded cheddar cheese

Sour cream

1 envelope taco seasoning, divided

1 medium tomato, seeded and chopped

1/4 cup water

Equipment:

frying pan

Cooking instruction summary:

Directions Combine the potatoes and 2 tablespoons taco seasoning. Press into a greased 9-in. deep-dish pie plate; set aside. In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, barbecue sauce, water and remaining taco seasoning. Cook and stir until hot and bubbly. Spoon into potato crust. Bake at 350° for 30-35 minutes or until heated through. Top with lettuce, tomato, cheese and sour cream. Yield: 4-6 servings. Originally published as Taco Potato Pie in Country WomanMarch/April 2004, p33 Nutritional Facts 1 serving (1 slice) equals 407 calories, 19 g fat (10 g saturated fat), 85 mg cholesterol, 1,290 mg sodium, 34 g carbohydrate, 6 g fiber, 25 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Combine the potatoes and 2 tablespoons taco seasoning. Press into a greased 9-in. deep-dish pie plate; set aside.

2. In a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the beans, barbecue sauce, water and remaining taco seasoning. Cook and stir until hot and bubbly. Spoon into potato crust.

3. Bake at 350° for 30-35 minutes or until heated through. Top with lettuce, tomato, cheese and sour cream.


Nutrition Information:

Quickview
404k Calories
21g Protein
23g Total Fat
24g Carbs
9% Health Score
Limit These
Calories
404k
20%

Fat
23g
37%

  Saturated Fat
11g
70%

Carbohydrates
24g
8%

  Sugar
12g
14%

Cholesterol
79mg
27%

Sodium
1330mg
58%

Get Enough Of These
Protein
21g
43%

Vitamin B12
1µg
30%

Zinc
3mg
26%

Phosphorus
245mg
25%

Vitamin A
1158IU
23%

Selenium
14µg
21%

Fiber
5g
20%

Calcium
203mg
20%

Vitamin B3
3mg
18%

Iron
2mg
17%

Vitamin B6
0.32mg
16%

Vitamin B2
0.23mg
13%

Potassium
379mg
11%

Vitamin C
7mg
8%

Vitamin K
7µg
7%

Magnesium
26mg
7%

Vitamin B5
0.58mg
6%

Vitamin E
0.74mg
5%

Manganese
0.1mg
5%

Folate
19µg
5%

Copper
0.09mg
5%

Vitamin B1
0.07mg
4%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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