Wedge Salad

Wedge Salad takes roughly 45 minutes from beginning to end. This recipe serves 4. One portion of this dish contains about 23g of protein, 30g of fat, and a total of 447 calories. For $3.17 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 110 people have tried and liked this recipe. This recipe from Framed Cooks requires sour cream, iceberg lettuce, buttermilk, and mayonnaise. It is a good option if you're following a gluten free diet. It works well as a salad. With a spoonacular score of 76%, this dish is solid. Try Classic Blue Cheese Wedge Salad and Dole Salad Farm Tour, Winter Salad Inspiration {: Caesar Wedge Salad with Bacon}, and Wedge Salad for similar recipes.

Servings: 4

 

Ingredients:

2 ounces crumbled blue cheese

Blue cheese crumbles for garnish

2 tablespoons buttermilk

1 pint cherry tomatoes, cut in halves

4 sliced bacon, cooked and torn into bite-sized pieces

Fresh chopped chives for garnish

Fresh ground pepper for garnish

1 head iceberg lettuce

2 tablespoons mayonnaise

Milk for thinning as needed

2 tablespoons sour cream

Equipment:

Cooking instruction summary:

1. Make the dressing by combining all the dressing ingredients except for the milk and stirring with a fork until well combined (some chunks of blue cheese are good - it shouldn't be totally smooth). Thin it with just enough milk that it is still thick but pourable.2. Peel the outside 1 or 2 leaves off of the lettuce and cut it into quarters lengthwise (from core to top) so you have 4 wedges. Carefully cut the core part out of the end of each wedge, and place each wedge on a plate.3. Generously drizzle the dressing on top of each wedge. Divide the tomatoes and bacon around each wedge. Sprinkle each with chives and a grinding of pepper, and scatter a few cheese crumbles on and around each wedge. Serve at once.

 

Step by step:


1. Make the dressing by combining all the dressing ingredients except for the milk and stirring with a fork until well combined (some chunks of blue cheese are good - it shouldn't be totally smooth). Thin it with just enough milk that it is still thick but pourable.

2. Peel the outside 1 or 2 leaves off of the lettuce and cut it into quarters lengthwise (from core to top) so you have 4 wedges. Carefully cut the core part out of the end of each wedge, and place each wedge on a plate.

3. Generously drizzle the dressing on top of each wedge. Divide the tomatoes and bacon around each wedge. Sprinkle each with chives and a grinding of pepper, and scatter a few cheese crumbles on and around each wedge.

4. Serve at once.


Nutrition Information:

Quickview
447k Calories
22g Protein
30g Total Fat
22g Carbs
16% Health Score
Limit These
Calories
447k
22%

Fat
30g
47%

  Saturated Fat
15g
97%

Carbohydrates
22g
7%

  Sugar
18g
21%

Cholesterol
72mg
24%

Sodium
942mg
41%

Get Enough Of These
Protein
22g
45%

Calcium
564mg
56%

Vitamin K
51µg
49%

Phosphorus
480mg
48%

Vitamin A
2088IU
42%

Vitamin B2
0.69mg
40%

Vitamin C
31mg
38%

Vitamin B12
1µg
30%

Selenium
20µg
29%

Potassium
947mg
27%

Vitamin D
3µg
24%

Folate
84µg
21%

Vitamin B5
2mg
21%

Vitamin B1
0.28mg
18%

Zinc
2mg
18%

Vitamin B6
0.36mg
18%

Manganese
0.33mg
16%

Magnesium
59mg
15%

Vitamin B3
2mg
12%

Copper
0.22mg
11%

Fiber
2g
10%

Vitamin E
1mg
10%

Iron
1mg
9%

covered percent of daily need
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Related Videos:

Bacon Wedge Salad!

 

How to Make a Wedge Salad | Hilah Cooking

 

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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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