Slow Cooker Spicy Jambalaya

Slow Cooker Spicy Jambalaya requires around 4 hours and 48 minutes from start to finish. One portion of this dish contains about 61g of protein, 30g of fat, and a total of 681 calories. This recipe serves 5 and costs $4.62 per serving. 46 people were glad they tried this recipe. A few people really liked this Cajun dish. This recipe from The Happier Homemaker requires yellow onion, canned tomatoes, chicken breast, and dried thyme. It is a good option if you're following a gluten free and dairy free diet. It works well as a pretty expensive main course. Overall, this recipe earns a spectacular spoonacular score of 88%. Slow Cooker Jambalaya, Slow Cooker Jambalaya, and Slow-Cooker Jambalaya are very similar to this recipe.

Servings: 5

Preparation duration: 15 minutes

Cooking duration: 273 minutes

 

Ingredients:

1 pound andouille sausage sliced into 1" sections

1 (14.5 oz.) can diced tomatoes

1 pound chicken breast, cut into 1" cubes

2 cups chicken broth

1 teaspoon dried thyme

3 cloves garlic, minced

1 large green bell pepper, chopped

1¾ cups brown instant rice

1 teaspoon dried oregano

2 tablespoons Creole seasoning mix

1 pound extra large frozen cooked shrimp, peeled and deveined

1 large yellow onion, chopped

Equipment:

slow cooker

Cooking instruction summary:

In a large crock pot combine all but last two ingredients.Cook on high heat for 4 hours.Add rice and continue to cook for 30 minutes.Add shrimp and cook for 3 minutes or until shrimp are heated through.Serve immediately.

 

Step by step:


1. In a large crock pot combine all but last two ingredients.Cook on high heat for 4 hours.

2. Add rice and continue to cook for 30 minutes.

3. Add shrimp and cook for 3 minutes or until shrimp are heated through.

4. Serve immediately.


Nutrition Information:

Quickview
685k Calories
60g Protein
30g Total Fat
40g Carbs
38% Health Score
Limit These
Calories
685k
34%

Fat
30g
47%

  Saturated Fat
9g
58%

Carbohydrates
40g
14%

  Sugar
5g
7%

Cholesterol
362mg
121%

Sodium
2081mg
91%

Get Enough Of These
Protein
60g
122%

Selenium
84µg
121%

Vitamin B3
19mg
99%

Vitamin B6
1mg
67%

Manganese
1mg
65%

Phosphorus
617mg
62%

Vitamin C
48mg
59%

Iron
9mg
52%

Vitamin B1
0.72mg
48%

Vitamin K
50µg
48%

Zinc
5mg
35%

Potassium
1188mg
34%

Folate
132µg
33%

Vitamin B12
1µg
33%

Copper
0.65mg
32%

Calcium
306mg
31%

Magnesium
114mg
29%

Vitamin E
4mg
27%

Vitamin B5
2mg
26%

Fiber
6g
24%

Vitamin B2
0.4mg
23%

Vitamin A
480IU
10%

Vitamin D
0.73µg
5%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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