Super Easy Vegan Nachos

Super Easy Vegan Nachos could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. This recipe makes 2 servings with 366 calories, 10g of protein, and 18g of fat each. For 85 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up black beans, tortilla chips, green onions, and a few other things to make it today. This recipe is liked by 2301 foodies and cooks. Several people really liked this Mexican dish. It works well as a very affordable hor d'oeuvre. It is brought to you by My Whole Food Life. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 67%, this dish is pretty good. Similar recipes include Super-Easy Vegan Double Chocolate Cookies, Coconut Chicken: Super Quick -Super Easy- Super Yum, and Super Easy Pecan Chocolate Truffles (raw Vegan Gluten-free).

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1/2 cup black beans

1/2 cup corn (please try to buy organic)

2-3 green onions chopped

1/2 cup dairy free cheese sauce or your favorite cheese sauce

1/2 large tomato chopped

20 tortilla chips (or sweet potato chips for a grain free option)

Equipment:

Cooking instruction summary:

Assemble the ingredients in the order they are listed.I highly recommend eating the nachos right away. They will be best fresh.Serve them topped with avocados. Yum!

 

Step by step:


1. Assemble the ingredients in the order they are listed.I highly recommend eating the nachos right away. They will be best fresh.

2. Serve them topped with avocados. Yum!


Nutrition Information:

Quickview
368k Calories
10g Protein
18g Total Fat
44g Carbs
7% Health Score
Limit These
Calories
368k
18%

Fat
18g
28%

  Saturated Fat
3g
21%

Carbohydrates
44g
15%

  Sugar
5g
7%

Cholesterol
5mg
2%

Sodium
616mg
27%

Get Enough Of These
Protein
10g
20%

Vitamin K
34µg
33%

Fiber
7g
28%

Folate
93µg
23%

Magnesium
91mg
23%

Vitamin A
920IU
18%

Phosphorus
165mg
17%

Manganese
0.33mg
16%

Copper
0.3mg
15%

Vitamin C
10mg
13%

Potassium
442mg
13%

Calcium
120mg
12%

Iron
2mg
12%

Vitamin B1
0.17mg
11%

Vitamin E
1mg
11%

Zinc
1mg
11%

Vitamin B6
0.19mg
10%

Vitamin B5
0.81mg
8%

Vitamin B3
1mg
8%

Vitamin B2
0.1mg
6%

Selenium
2µg
4%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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