Stuffed Dock Leaves
You can never have too many side dish recipes, so give Stuffed Dock Leaves a try. This recipe serves 6. For 69 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 144 calories, 7g of protein, and 12g of fat. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes roughly 45 minutes. 16 people have made this recipe and would make it again. A mixture of olive oil, black pepper, water, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Give Recipe. With a spoonacular score of 29%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Dock Street Seafood Stew, Stuffed Cabbage Leaves, and Stuffed Grape Leaves.
Servings: 6
Ingredients:
5 dock leaves
Black pepper to taste
Cumin to taste
1 tsp dried mint
A few fresh fennel sprigs, chopped
2 cloves garlic, minced
2 green onions, chopped
200g ground beef
½ lemon
A few fresh mint sprigs, chopped
2 tbsp olive oil
Salt to taste
2 tomatoes, grated
½ cup water
1 liter water to boil and soak leaves
Equipment:
pot
bowl
Cooking instruction summary:
Heat 1 liter water in a pot and soak leaves in it. Wait a few minutes until tender, but not mashed. Don’t overcook them as they are so fragile when soaked in hot water. Transfer them immediately into cold water.If leaves are so wide, cut them lengthwise into two. Cut their stalk and place them at the bottom of your pot to protect the stuffed leaves from direct heat.Mix ground beef, chopped green onion, fresh mint, salt and spices.Put 1 tbsp of filling on each leaf, roll them up and place them on stalks in the pot. Squeeze lemon on them. Pour water in the pot and cover. Cook it over high heat until it it boils and then bring it to the lowest heat. It will be done in 30 minutes.To prepare the sauce, heat olive oil, add grated tomato, garlic and dried mint. Cook it a few minutes until you feel a tempting smell.Serve stuffed dock leaves hot with this sauce and a bowl of yogurt will make a perfect pair.You can see how it is rolled up in following pictures.
Step by step:
1. Heat 1 liter water in a pot and soak leaves in it. Wait a few minutes until tender, but not mashed. Don’t overcook them as they are so fragile when soaked in hot water.
2. Transfer them immediately into cold water.If leaves are so wide, cut them lengthwise into two.
3. Cut their stalk and place them at the bottom of your pot to protect the stuffed leaves from direct heat.
4. Mix ground beef, chopped green onion, fresh mint, salt and spices.Put 1 tbsp of filling on each leaf, roll them up and place them on stalks in the pot. Squeeze lemon on them.
5. Pour water in the pot and cover. Cook it over high heat until it it boils and then bring it to the lowest heat. It will be done in 30 minutes.To prepare the sauce, heat olive oil, add grated tomato, garlic and dried mint. Cook it a few minutes until you feel a tempting smell.
6. Serve stuffed dock leaves hot with this sauce and a bowl of yogurt will make a perfect pair.You can see how it is rolled up in following pictures.
Nutrition Information:
covered percent of daily need
