Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu)

Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu) is a main course that serves 4. One portion of this dish contains about 77g of protein, 45g of fat, and a total of 967 calories. For $3.02 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. 1592 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of deli ham, eggs, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 96%, this dish is outstanding. Similar recipes are Chicken Breasts Stuffed with Prosciutto and Gruyère Cheese (Chicken Cordon Bleu), Ham-&-Cheese-Stuffed Chicken Breasts, and Ham and Cheese Stuffed Chicken Breasts.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

16 thin slices deli ham, chopped

2 large eggs, whisked

1 cup all-purpose flour

Kosher salt and freshly ground black pepper

Lemon wedges, for serving

3 cups panko breadcrumbs

4 boneless, skinless chicken breasts

1 teaspoon sweet paprika

8 ounces shredded Swiss cheese

Peanut or vegetable oil, for frying

2 tablespoons whole-grain mustard

Equipment:

toothpicks

skewers

bowl

whisk

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.

 

Step by step:


1. Watch how to make this recipe.

2. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks.

3. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko.

4. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch.

5. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter.

6. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes.

7. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.


Nutrition Information:

Quickview
962k Calories
76g Protein
44g Total Fat
60g Carbs
34% Health Score
Limit These
Calories
962k
48%

Fat
44g
68%

  Saturated Fat
19g
125%

Carbohydrates
60g
20%

  Sugar
3g
4%

Cholesterol
286mg
96%

Sodium
2214mg
96%

Get Enough Of These
Protein
76g
152%

Selenium
104µg
149%

Vitamin B3
21mg
109%

Vitamin B1
1mg
100%

Phosphorus
965mg
97%

Vitamin B6
1mg
72%

Vitamin B2
0.99mg
58%

Calcium
568mg
57%

Vitamin B12
3µg
54%

Zinc
6mg
47%

Manganese
0.71mg
35%

Folate
129µg
32%

Iron
5mg
32%

Vitamin B5
3mg
32%

Potassium
961mg
27%

Magnesium
106mg
27%

Vitamin A
891IU
18%

Copper
0.34mg
17%

Fiber
3g
13%

Vitamin D
1µg
11%

Vitamin E
1mg
9%

Vitamin K
5µg
5%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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