Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu)

Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu) is a main course that serves 4. One portion of this dish contains about 77g of protein, 45g of fat, and a total of 967 calories. For $3.02 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. 1592 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of deli ham, eggs, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 96%, this dish is outstanding. Similar recipes are Chicken Breasts Stuffed with Prosciutto and Gruyère Cheese (Chicken Cordon Bleu), Ham-&-Cheese-Stuffed Chicken Breasts, and Ham and Cheese Stuffed Chicken Breasts.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

16 thin slices deli ham, chopped

2 large eggs, whisked

1 cup all-purpose flour

Kosher salt and freshly ground black pepper

Lemon wedges, for serving

3 cups panko breadcrumbs

4 boneless, skinless chicken breasts

1 teaspoon sweet paprika

8 ounces shredded Swiss cheese

Peanut or vegetable oil, for frying

2 tablespoons whole-grain mustard

Equipment:

toothpicks

skewers

bowl

whisk

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.

 

Step by step:


1. Watch how to make this recipe.

2. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks.

3. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko.

4. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch.

5. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter.

6. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes.

7. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.


Nutrition Information:

Quickview
962k Calories
76g Protein
44g Total Fat
60g Carbs
34% Health Score
Limit These
Calories
962k
48%

Fat
44g
68%

  Saturated Fat
19g
125%

Carbohydrates
60g
20%

  Sugar
3g
4%

Cholesterol
286mg
96%

Sodium
2214mg
96%

Get Enough Of These
Protein
76g
152%

Selenium
104µg
149%

Vitamin B3
21mg
109%

Vitamin B1
1mg
100%

Phosphorus
965mg
97%

Vitamin B6
1mg
72%

Vitamin B2
0.99mg
58%

Calcium
568mg
57%

Vitamin B12
3µg
54%

Zinc
6mg
47%

Manganese
0.71mg
35%

Folate
129µg
32%

Iron
5mg
32%

Vitamin B5
3mg
32%

Potassium
961mg
27%

Magnesium
106mg
27%

Vitamin A
891IU
18%

Copper
0.34mg
17%

Fiber
3g
13%

Vitamin D
1µg
11%

Vitamin E
1mg
9%

Vitamin K
5µg
5%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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