Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu)

Sunny's Ham and Cheese Stuffed Chicken Breasts (Chicken Cordon Bleu) is a main course that serves 4. One portion of this dish contains about 77g of protein, 45g of fat, and a total of 967 calories. For $3.02 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. 1592 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of deli ham, eggs, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. With a spoonacular score of 96%, this dish is outstanding. Similar recipes are Chicken Breasts Stuffed with Prosciutto and Gruyère Cheese (Chicken Cordon Bleu), Ham-&-Cheese-Stuffed Chicken Breasts, and Ham and Cheese Stuffed Chicken Breasts.

Servings: 4

Preparation duration: 25 minutes

 

Ingredients:

16 thin slices deli ham, chopped

2 large eggs, whisked

1 cup all-purpose flour

Kosher salt and freshly ground black pepper

Lemon wedges, for serving

3 cups panko breadcrumbs

4 boneless, skinless chicken breasts

1 teaspoon sweet paprika

8 ounces shredded Swiss cheese

Peanut or vegetable oil, for frying

2 tablespoons whole-grain mustard

Equipment:

toothpicks

skewers

bowl

whisk

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.

 

Step by step:


1. Watch how to make this recipe.

2. In a medium bowl, mix the ham and cheese. Gently slice a lengthwise pocket into each chicken breast. Stuff each breast with the ham and cheese mixture and secure with a skewer or a few toothpicks.

3. In a medium shallow bowl, add the flour and season with a pinch of salt and a few grinds of black pepper. In a second medium shallow bowl, add the mustard, paprika, eggs, a pinch of salt and a few grinds of pepper and whisk to combine. In the third medium shallow bowl, add the panko. Run each piece of chicken through these bowls in the order of setting them up: flour, egg then panko.

4. In a large straight-sided pan, add enough oil to just cover the bottom by about 1/4 inch.

5. Heat on medium high and when the oil begins to swirl, add the chicken in batches, placing each piece in the oil away from you so there is less splatter.

6. Add more oil between batches if needed. Cook until the chicken reaches an internal temperature of 160 degrees F, 10 to 15 minutes.

7. Remove to a paper towel-lined plate and season with a pinch of salt and a tiny spritz of lemon.


Nutrition Information:

Quickview
962k Calories
76g Protein
44g Total Fat
60g Carbs
34% Health Score
Limit These
Calories
962k
48%

Fat
44g
68%

  Saturated Fat
19g
125%

Carbohydrates
60g
20%

  Sugar
3g
4%

Cholesterol
286mg
96%

Sodium
2214mg
96%

Get Enough Of These
Protein
76g
152%

Selenium
104µg
149%

Vitamin B3
21mg
109%

Vitamin B1
1mg
100%

Phosphorus
965mg
97%

Vitamin B6
1mg
72%

Vitamin B2
0.99mg
58%

Calcium
568mg
57%

Vitamin B12
3µg
54%

Zinc
6mg
47%

Manganese
0.71mg
35%

Folate
129µg
32%

Iron
5mg
32%

Vitamin B5
3mg
32%

Potassium
961mg
27%

Magnesium
106mg
27%

Vitamin A
891IU
18%

Copper
0.34mg
17%

Fiber
3g
13%

Vitamin D
1µg
11%

Vitamin E
1mg
9%

Vitamin K
5µg
5%

Vitamin C
2mg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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