Aloe and Summer Fruit Rum Punch

Aloe and Summer Fruit Rum Punch requires approximately 5 minutes from start to finish. This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe serves 1 and costs $3.2 per serving. One portion of this dish contains about 0g of protein, 0g of fat, and a total of 148 calories. Plenty of people made this recipe, and 151 would say it hit the spot. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of alo drink, club soda, peach nectar, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by The Cookie Rookie. Overall, this recipe earns an improvable spoonacular score of 7%. Summer Fruit Punch, Rum Cake with Rum Raisin Ice Cream and Island Fruit, and Rum Punch are very similar to this recipe.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

1 cup ALO Comfort Watermelon + Peach

Club Soda

ΒΌ cup Peach Nectar (I like Kern's brand)

1.5 ounces Malibu Mango Rum (about 1 shot)

Equipment:

Cooking instruction summary:

Pour the ALO, nectar, and rum into an ice filled glass.Top with Club SodaEnjoy!

 

Step by step:


1. Pour the ALO, nectar, and rum into an ice filled glass.Top with Club Soda

2. Enjoy!


Nutrition Information:

Quickview
147k Calories
0.17g Protein
0.01g Total Fat
12g Carbs
0% Health Score
Limit These
Calories
147k
7%

Fat
0.01g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
12g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
65mg
3%

Alcohol
14g
79%

Get Enough Of These
Protein
0.17g
0%

Calcium
163mg
16%

Magnesium
18mg
5%

Vitamin C
3mg
4%

Vitamin A
160IU
3%

Copper
0.05mg
3%

Fiber
0.37g
1%

Vitamin E
0.18mg
1%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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