Beef stew with dumplings

Beef stew with dumplings requires roughly 2 hours and 30 minutes from start to finish. For $6.33 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 658 calories, 44g of protein, and 39g of fat each. This recipe from bbc.co.uk has 2831 fans. A mixture of water, butter, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a main course. Winter will be even more special with this recipe. Overall, this recipe earns a tremendous spoonacular score of 96%. If you like this recipe, you might also like recipes such as Beef Stew with Dumplings, Beef Stew With Mustard Dumplings, and Herbed Beef Stew and Dumplings.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 tsp baking powder

1 tbsp balsamic vinegar, or to taste

750g 1lb 10oz beef stewing steak, chopped into bite-sized pieces

500ml/18fl oz beef stock

25g 1oz butter

150g 5oz carrots, cut into large chunks

150g 5oz celery, cut into large chunks

1 tbsp chopped flatleaf parsley

2 fresh bay leaves

3 tbsp chopped fresh flatleaf parsley

3 tbsp fresh thyme leaves

2 garlic cloves, crushed

2 leeks, roughly chopped

2 tbsp olive oil

175g 6oz baby onions, peeled

2 tbsp plain flour

mashed potato

150ml/5fl oz red wine

pinch salt

salt and freshly ground black pepper

200g 7oz swede, cut into large chunks

water, to make a dough

Worcestershire sauce, to taste

60g 2½oz suet

Equipment:

oven

bowl

Cooking instruction summary:

Preheat the oven to 180C/350F/Gas 4. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a further 2-3 minutes. Add the garlic and all the vegetables and fry for 1-2 minutes. Stir in the wine, stock and herbs, then add the Worcestershire sauce and balsamic vinegar, to taste. Season with salt and freshly ground black pepper. Cover with a lid, transfer to the oven and cook for about two hours, or until the meat is tender. For the dumplings, sift the flour, baking powder and salt into a bowl. Add the suet and enough water to form a thick dough. With floured hands, roll spoonfuls of the dough into small balls. After two hours, remove the lid from the stew and place the balls on top of the stew. Cover, return to the oven and cook for a further 20 minutes, or until the dumplings have swollen and are tender. (If you prefer your dumplings with a golden top, leave the lid off when returning to the oven.) To serve, place a spoonful of mashed potato onto each of four serving plates and top with the stew and dumplings. Sprinkle with chopped parsley.

 

Step by step:


1. Preheat the oven to 180C/350F/Gas

2. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides.

3. Sprinkle over the flour and cook for a further 2-3 minutes.

4. Add the garlic and all the vegetables and fry for 1-2 minutes.

5. Stir in the wine, stock and herbs, then add the Worcestershire sauce and balsamic vinegar, to taste. Season with salt and freshly ground black pepper.

6. Cover with a lid, transfer to the oven and cook for about two hours, or until the meat is tender.

7. For the dumplings, sift the flour, baking powder and salt into a bowl.

8. Add the suet and enough water to form a thick dough.

9. With floured hands, roll spoonfuls of the dough into small balls.

10. After two hours, remove the lid from the stew and place the balls on top of the stew. Cover, return to the oven and cook for a further 20 minutes, or until the dumplings have swollen and are tender. (If you prefer your dumplings with a golden top, leave the lid off when returning to the oven.)

11. To serve, place a spoonful of mashed potato onto each of four serving plates and top with the stew and dumplings. Sprinkle with chopped parsley.


Nutrition Information:

Quickview
657k Calories
43g Protein
39g Total Fat
28g Carbs
41% Health Score
Limit These
Calories
657k
33%

Fat
39g
60%

  Saturated Fat
16g
101%

Carbohydrates
28g
9%

  Sugar
9g
11%

Cholesterol
127mg
43%

Sodium
693mg
30%

Alcohol
3g
22%

Get Enough Of These
Protein
43g
87%

Vitamin A
7935IU
159%

Vitamin K
107µg
102%

Selenium
50µg
72%

Zinc
10mg
70%

Vitamin B3
11mg
59%

Vitamin B6
1mg
58%

Vitamin B12
3µg
52%

Phosphorus
497mg
50%

Vitamin C
38mg
47%

Potassium
1499mg
43%

Vitamin B2
0.71mg
42%

Iron
6mg
38%

Manganese
0.64mg
32%

Magnesium
103mg
26%

Vitamin B1
0.37mg
25%

Folate
91µg
23%

Fiber
5g
22%

Copper
0.42mg
21%

Calcium
206mg
21%

Vitamin E
2mg
14%

Vitamin B5
0.47mg
5%

Vitamin D
0.28µg
2%

covered percent of daily need
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After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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