Chinese Chicken & Walnut Salad

If you want to add more Chinese recipes to your repertoire, Chinese Chicken & Walnut Salad might be a recipe you should try. This gluten free and dairy free recipe serves 8 and costs $1.53 per serving. This salad has 213 calories, 14g of protein, and 11g of fat per serving. Many people made this recipe, and 184 would say it hit the spot. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Recipe Girl. If you have sesame seeds, red wine vinegar, shredded chicken, and a few other ingredients on hand, you can make it. Overall, this recipe earns an awesome spoonacular score of 88%. Try Mom's Chinese Walnut Chicken, No Guilt Chinese Chicken Salad – this salad is light, healthy, and full of flavor, and Chinese Chicken Salad for similar recipes.

Servings: 8

Preparation duration: 30 minutes

 

Ingredients:

4 medium carrots, julienned

1 cup corn oil (or walnut oil)

1 Tablespoon finely grated fresh ginger

1 Tablespoon finely chopped garlic

1/2 cup Hoisin sauce

1/2 bunch Napa or Chinese cabbage

1/2 cup red wine vinegar

4 scallions, thinly sliced

1/2 cup sesame seeds

2 cups cooked chicken, shredded

1/2 cup soy sauce

1 bunch spinach

Equipment:

bowl

Cooking instruction summary:

1. Combine oil, Hoisin sauce, soy sauce, vinegar, garlic, ginger root, and sesame seeds. Blend well and refrigerate.2. Wash spinach thoroughly and remove stems. Slice into 1/2-inch strips.3. Wash and core cabbage. Slice into 1/2-inch pieces. Dry and crisp in the refrigerator.4. In a large bowl, combine greens, carrots, walnuts, bell pepper, scallions, and chicken. Toss well. Add dressing a little at a time (to taste) and toss again. You may wish to not use all of the dressing.

 

Step by step:


1. Combine oil, Hoisin sauce, soy sauce, vinegar, garlic, ginger root, and sesame seeds. Blend well and refrigerate.

2. Wash spinach thoroughly and remove stems. Slice into 1/2-inch strips.

3. Wash and core cabbage. Slice into 1/2-inch pieces. Dry and crisp in the refrigerator.

4. In a large bowl, combine greens, carrots, walnuts, bell pepper, scallions, and chicken. Toss well.

5. Add dressing a little at a time (to taste) and toss again. You may wish to not use all of the dressing.


Nutrition Information:

 

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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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