Orange, Edamame & Avocado Noodle Salad
Orange, Edamame & Avocado Noodle Salad might be a good recipe to expand your side dish recipe box. This recipe makes 3 servings with 299 calories, 10g of protein, and 14g of fat each. For $1.49 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe from Coconut And Berries requires tamari, brown rice vinegar, edamame, and maple syrup. 71 person were glad they tried this recipe. From preparation to the plate, this recipe takes about 20 minutes. It is a good option if you're following a dairy free diet. Overall, this recipe earns an outstanding spoonacular score of 93%. Similar recipes include Rice Noodle & Edamame Salad, Spicy Cucumber Noodle Salad with Edamame, and Soba Noodle Salad With Edamame and Miso Dressing.
Servings: 3
Ingredients:
1 Avocado, diced
1/2 Tbsp Brown rice vinegar.jpg)
1 C Shelled edamame
Fresh Coriander
1/2 " Fresh ginger, minced
2 Green onions, sliced thinly
1 Tbsp Coconut nectar/ Maple syrup
2 Bundles/6oz/125 g Noodles (I used Wholewheat Udon)
1/4 C Fresh orange juice (reserved from the segmenting the oranges)
2 Oranges, segmented
1 tsp Toasted sesame oil
1 Tbsp Tamari
Equipment:
frying pan
bowl
whisk
Cooking instruction summary:
Boil a pan of water and cook noodles according to package directions.In the last few minutes of cooking time, add the edamame and cook until tender.Drain and rinse noodles and edamame in cool water. Transfer to a large bowl and toss with the sesame oil so they don't stick together.While the noodles are cooking, segment the oranges. Do this over a bowl to catch all the juice.Whisk together all the dressing ingredients, add to the noodles and edamame and mix well.If possible, leave this to sit for an hour in the fridge to allow the noodles to absorb the flavours.Transfer the noodles to a platter/serving dish and top with the oranges, avocado, sliced green onion and fresh coriander.
Step by step:
1. Boil a pan of water and cook noodles according to package directions.In the last few minutes of cooking time, add the edamame and cook until tender.
2. Drain and rinse noodles and edamame in cool water.
3. Transfer to a large bowl and toss with the sesame oil so they don't stick together.While the noodles are cooking, segment the oranges. Do this over a bowl to catch all the juice.
4. Whisk together all the dressing ingredients, add to the noodles and edamame and mix well.If possible, leave this to sit for an hour in the fridge to allow the noodles to absorb the flavours.
5. Transfer the noodles to a platter/serving dish and top with the oranges, avocado, sliced green onion and fresh coriander.
Nutrition Information:
covered percent of daily need
