Lemony Chickpea Salad
Lemony Chickpea Salad requires about 5 minutes from start to finish. For $1.37 per serving, you get a salad that serves 2. One portion of this dish contains roughly 12g of protein, 15g of fat, and a total of 307 calories. It is brought to you by Cheap Recipe Blog. This recipe is liked by 226 foodies and cooks. If you have canned chickpeas, roma tomato, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 100%, this dish is awesome. If you like this recipe, you might also like recipes such as Lemony Chickpea Salad, Lemony Chickpea Salad, and Lemony Chickpea Salad.
Servings: 2
Ingredients:
1 can of chickpeas (garbanzo beans)
Pinch of fine grain sea salt
2 teaspoons fresh lemon juice
Zest from 1/2 lemon
1 1/2 tablespoons olive oil
1 Roma tomato, chopped
Handful of spinach, chopped
Pinch of sugar
Equipment:
whisk
bowl
Cooking instruction summary:
Drain chickpeas and rinse with cold water. Combine chickpeas, spinach, and chopped tomato in a bowl.To make dressing, whisk all ingredients together. Pour dressing over chickpea mixture, chill, and serve.
Step by step:
1. Drain chickpeas and rinse with cold water.
2. Combine chickpeas, spinach, and chopped tomato in a bowl.To make dressing, whisk all ingredients together.
3. Pour dressing over chickpea mixture, chill, and serve.
Nutrition Information:
covered percent of daily need
