Salted Cashew Chocolate Clusters

Salted Cashew Chocolate Clusters could be just the gluten free and dairy free recipe you've been looking for. This recipe serves 6 and costs 69 cents per serving. One serving contains 254 calories, 7g of protein, and 18g of fat. It works well as a side dish. If you have sea salt, chocolate chips, raw cashews, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes. 2852 people have tried and liked this recipe. It is brought to you by My Whole Food Life. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is pretty good. Chocolate Cashew Clusters, Salted Chocolate Coconut Pistachio Clusters, and 10 Minute Paleo Salted Dark Chocolate Nut & Fruit Clusters are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 T almond milk

1/2 cup chocolate chips or 1 chocolate bar (I used Endangered Species 3 oz)

1 1/2 cup raw cashews

1/2 tsp sea salt

Equipment:

baking paper

double boiler

baking sheet

Cooking instruction summary:

Melt the chocolate with the milk using a double boiler method.Line a baking sheet with parchment paper. Once the chocolate is melted, stir in the cashews to coat them in the chocolate.Spread the chocolate/cashew mixture onto the baking sheet. (I used a smaller baking sheet)Once the mixture is spread, sprinkle the sea salt on top. Stick in the freezer to firm up. (About 30 minutes)Once the clusters are firm, you can store them in the fridge or freezer. Either works.

 

Step by step:


1. Melt the chocolate with the milk using a double boiler method.Line a baking sheet with parchment paper. Once the chocolate is melted, stir in the cashews to coat them in the chocolate.

2. Spread the chocolate/cashew mixture onto the baking sheet. (I used a smaller baking sheet)Once the mixture is spread, sprinkle the sea salt on top. Stick in the freezer to firm up. (About 30 minutes)Once the clusters are firm, you can store them in the fridge or freezer. Either works.


Nutrition Information:

Quickview
254k Calories
6g Protein
17g Total Fat
20g Carbs
3% Health Score
Limit These
Calories
254k
13%

Fat
17g
27%

  Saturated Fat
4g
29%

Carbohydrates
20g
7%

  Sugar
11g
13%

Cholesterol
2mg
1%

Sodium
214mg
9%

Get Enough Of These
Protein
6g
13%

Copper
0.71mg
35%

Manganese
0.53mg
27%

Magnesium
94mg
24%

Phosphorus
191mg
19%

Iron
2mg
13%

Zinc
1mg
12%

Vitamin K
11µg
10%

Selenium
6µg
9%

Vitamin B1
0.14mg
9%

Vitamin B6
0.13mg
7%

Potassium
212mg
6%

Fiber
1g
6%

Calcium
35mg
4%

Vitamin B5
0.28mg
3%

Folate
8µg
2%

Vitamin E
0.29mg
2%

Vitamin B3
0.34mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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