Dark Chocolate Bark with Cherries, Walnuts and Sea Salt

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Dark Chocolate Bark with Cherries, Walnuts and Sea Salt could be an amazing recipe to try. This recipe makes 30 servings with 114 calories, 2g of protein, and 8g of fat each. For 57 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from The Lemon Bowl has 742 fans. A mixture of sea salt, dried cherries, ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 1 hour and 26 minutes. With a spoonacular score of 27%, this dish is rather bad. Similar recipes are Dark-Chocolate Bark with Walnuts and Dried Cherries, Dark Chocolate Almond Bark with Sea Salt, and Dark Chocolate Bark with Candied Maple Bacon and Sea Salt.

Servings: 30

Preparation duration: 80 minutes

Cooking duration: 6 minutes

 

Ingredients:

14 oz dark chocolate - 70% or higher

¾ c dried cherries - chopped

4 pieces crystalized ginger - chopped

½ tsp fine sea salt

1 c walnuts - chopped

Equipment:

double boiler

baking sheet

spatula

bowl

aluminum foil

Cooking instruction summary:

Line a baking sheet with foil or a silpat and place in the freezer to chill.Meanwhile, combine walnuts, cherries, ginger and sea salt in a bowl and set aside.Break chocolate into pieces and place in a double boiler or a heatproof bowl over simmering water. Stir frequently with rubber spatula until chocolate is completely melted, about 5-6 minutes.Stir in half of the fruit and nut mixture then spread onto chilled baking sheet. Use the spatula to shape a rough rectangle.Sprinkle on the remaining fruit and nut mixture and place in the refrigerator to chill.Cool completely, at least 60 minutes, then break into pieces.Serve immediately or store in a Zip-loc bag in the refrigerator.

 

Step by step:


1. Line a baking sheet with foil or a silpat and place in the freezer to chill.Meanwhile, combine walnuts, cherries, ginger and sea salt in a bowl and set aside.Break chocolate into pieces and place in a double boiler or a heatproof bowl over simmering water. Stir frequently with rubber spatula until chocolate is completely melted, about 5-6 minutes.Stir in half of the fruit and nut mixture then spread onto chilled baking sheet. Use the spatula to shape a rough rectangle.Sprinkle on the remaining fruit and nut mixture and place in the refrigerator to chill.Cool completely, at least 60 minutes, then break into pieces.

2. Serve immediately or store in a Zip-loc bag in the refrigerator.


Nutrition Information:

Quickview
114k Calories
1g Protein
8g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
114k
6%

Fat
8g
13%

  Saturated Fat
3g
22%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.4mg
0%

Sodium
41mg
2%

Caffeine
10mg
4%

Get Enough Of These
Protein
1g
4%

Manganese
0.39mg
20%

Copper
0.3mg
15%

Iron
1mg
10%

Magnesium
36mg
9%

Fiber
1g
8%

Phosphorus
54mg
5%

Zinc
0.56mg
4%

Potassium
112mg
3%

Vitamin A
113IU
2%

Calcium
16mg
2%

Selenium
1µg
2%

Vitamin B6
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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