Uncorned Beef and Cabbage

Uncorned Beef and Cabbage is a gluten free and dairy free beverage. One serving contains 713 calories, 85g of protein, and 30g of fat. This recipe serves 8 and costs $5.7 per serving. If you have coarse salt, beer, ground nutmeg, and a few other ingredients on hand, you can make it. 18 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 3 hours and 35 minutes. It is brought to you by Martha Stewart. With a spoonacular score of 96%, this dish is spectacular. Try Cabbage Beef Casserole (Lazy Cabbage Rolls) - Dairy Free, Corned Beef and Cabbage, and Corned Beef and Cabbage for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 195 minutes

 

Ingredients:

1 whole beef brisket (7 pounds)

1 1/4 cups beer

3 beets, trimmed, washed well, peeled, and each cut into 8 wedges

2 carrots, cut on the bias into 1-inch pieces

3 tablespoons cider vinegar

Coarse salt

Coarse salt and freshly ground pepper

3 dried bay leaves

4 garlic cloves, minced

1 head green cabbage, cut into 8 wedges

2 teaspoons ground cinnamon

1/2 teaspoon ground cloves

2 teaspoons ground coriander

2 teaspoons ground ginger

1/2 teaspoon ground nutmeg

1 onion, sliced

1 cup fresh orange juice (from 2 oranges)

1 tablespoon stone-ground mustard

1 tablespoon sugar

Equipment:

oven

aluminum foil

Cooking instruction summary:

Preheat oven to 350 degrees. Combine beer and juice. Top brisket with onion, and surround with beets. Pour in 1 1/2 cups beer mixture. Bake, covered with parchment-lined foil, basting occasionally, until tender, 3 hours to 3 hours 15 minutes.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Combine beer and juice. Top brisket with onion, and surround with beets.

3. Pour in 1 1/2 cups beer mixture.

4. Bake, covered with parchment-lined foil, basting occasionally, until tender, 3 hours to 3 hours 15 minutes.


Nutrition Information:

Quickview
714k Calories
85g Protein
29g Total Fat
20g Carbs
92% Health Score
Limit These
Calories
714k
36%

Fat
29g
46%

  Saturated Fat
10g
65%

Carbohydrates
20g
7%

  Sugar
11g
12%

Cholesterol
246mg
82%

Sodium
780mg
34%

Alcohol
1g
8%

Get Enough Of These
Protein
85g
170%

Vitamin B12
9µg
161%

Zinc
17mg
117%

Selenium
67µg
96%

Vitamin B6
1mg
96%

Vitamin K
93µg
90%

Phosphorus
867mg
87%

Vitamin B3
16mg
83%

Vitamin C
61mg
74%

Vitamin A
2737IU
55%

Potassium
1773mg
51%

Iron
8mg
49%

Vitamin B2
0.77mg
45%

Manganese
0.78mg
39%

Vitamin B1
0.53mg
36%

Folate
127µg
32%

Magnesium
126mg
32%

Fiber
5g
21%

Copper
0.41mg
20%

Vitamin B5
1mg
18%

Vitamin E
1mg
11%

Calcium
98mg
10%

covered percent of daily need
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In the U.S., an average family of four emits more greenhouse gases because of the meat they eat than from driving two cars.

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