Bacon Avocado Eggs Benedict

You can never have too many side dish recipes, so give Bacon Avocado Eggs Benedict a try. This dairy free recipe serves 2 and costs $1.33 per serving. One serving contains 369 calories, 14g of protein, and 21g of fat. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by The Vintage Mixer. 701 person have tried and liked this recipe. If you have english muffins, bacon, eggs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes include Vegetarian Eggs Benedict with Avocado Hollandaise & Mushroom "bacon, Eggs Benedict with Bacon, Avodaise (Avocado Hollandaise) and Harissa, and Avocado Eggs Benedict.

Servings: 2

 

Ingredients:

1/2 avocado

2-3 slices of bacon (1 to eat while you cook and 2 for the benedict)

2 eggs

2 english muffins

Equipment:

paper towels

frying pan

toaster

kitchen timer

Cooking instruction summary:

Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.

 

Step by step:


1. Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.


Nutrition Information:

Quickview
369k Calories
13g Protein
21g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
369k
18%

Fat
21g
33%

  Saturated Fat
5g
34%

Carbohydrates
31g
10%

  Sugar
0.49g
1%

Cholesterol
178mg
59%

Sodium
476mg
21%

Get Enough Of These
Protein
13g
27%

Selenium
18µg
26%

Phosphorus
220mg
22%

Vitamin B2
0.37mg
22%

Folate
82µg
21%

Fiber
4g
20%

Vitamin B5
1mg
17%

Manganese
0.29mg
14%

Vitamin B6
0.29mg
14%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
13%

Potassium
422mg
12%

Vitamin E
1mg
11%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B12
0.52µg
9%

Magnesium
34mg
9%

Vitamin D
0.97µg
6%

Vitamin A
319IU
6%

Vitamin C
5mg
6%

Calcium
61mg
6%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

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