Bacon Avocado Eggs Benedict

You can never have too many side dish recipes, so give Bacon Avocado Eggs Benedict a try. This dairy free recipe serves 2 and costs $1.33 per serving. One serving contains 369 calories, 14g of protein, and 21g of fat. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by The Vintage Mixer. 701 person have tried and liked this recipe. If you have english muffins, bacon, eggs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes include Vegetarian Eggs Benedict with Avocado Hollandaise & Mushroom "bacon, Eggs Benedict with Bacon, Avodaise (Avocado Hollandaise) and Harissa, and Avocado Eggs Benedict.

Servings: 2

 

Ingredients:

1/2 avocado

2-3 slices of bacon (1 to eat while you cook and 2 for the benedict)

2 eggs

2 english muffins

Equipment:

paper towels

frying pan

toaster

kitchen timer

Cooking instruction summary:

Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.

 

Step by step:


1. Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.


Nutrition Information:

Quickview
369k Calories
13g Protein
21g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
369k
18%

Fat
21g
33%

  Saturated Fat
5g
34%

Carbohydrates
31g
10%

  Sugar
0.49g
1%

Cholesterol
178mg
59%

Sodium
476mg
21%

Get Enough Of These
Protein
13g
27%

Selenium
18µg
26%

Phosphorus
220mg
22%

Vitamin B2
0.37mg
22%

Folate
82µg
21%

Fiber
4g
20%

Vitamin B5
1mg
17%

Manganese
0.29mg
14%

Vitamin B6
0.29mg
14%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
13%

Potassium
422mg
12%

Vitamin E
1mg
11%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B12
0.52µg
9%

Magnesium
34mg
9%

Vitamin D
0.97µg
6%

Vitamin A
319IU
6%

Vitamin C
5mg
6%

Calcium
61mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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