Bacon Avocado Eggs Benedict

You can never have too many side dish recipes, so give Bacon Avocado Eggs Benedict a try. This dairy free recipe serves 2 and costs $1.33 per serving. One serving contains 369 calories, 14g of protein, and 21g of fat. From preparation to the plate, this recipe takes roughly 20 minutes. It is brought to you by The Vintage Mixer. 701 person have tried and liked this recipe. If you have english muffins, bacon, eggs, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes include Vegetarian Eggs Benedict with Avocado Hollandaise & Mushroom "bacon, Eggs Benedict with Bacon, Avodaise (Avocado Hollandaise) and Harissa, and Avocado Eggs Benedict.

Servings: 2

 

Ingredients:

1/2 avocado

2-3 slices of bacon (1 to eat while you cook and 2 for the benedict)

2 eggs

2 english muffins

Equipment:

paper towels

frying pan

toaster

kitchen timer

Cooking instruction summary:

Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.

 

Step by step:


1. Cook a few pieces of bacon in a skillet. Once the bacon is done pour out half the oil and leave the remaining to fry your eggs in. Grease two egg rings with a bit of the bacon grease on a paper towel. (if you don't have egg rings you can just fry the egg or poach as you would normally. The egg rings just make them come out in perfect circles).Make hollandaise sauce and set aside (or if there's two of you, have the other person make the hollandaise while the eggs are cooking).Crack eggs into egg rings onto while skillet is on medium heat. Set timer for 5 minutes.Meanwhile, slice the avocado.Put english muffins in the toaster.Once eggs are done assemble the Benedict - muffin, eggs, bacon, avocado, then hollandaise sauce.


Nutrition Information:

Quickview
369k Calories
13g Protein
21g Total Fat
31g Carbs
6% Health Score
Limit These
Calories
369k
18%

Fat
21g
33%

  Saturated Fat
5g
34%

Carbohydrates
31g
10%

  Sugar
0.49g
1%

Cholesterol
178mg
59%

Sodium
476mg
21%

Get Enough Of These
Protein
13g
27%

Selenium
18µg
26%

Phosphorus
220mg
22%

Vitamin B2
0.37mg
22%

Folate
82µg
21%

Fiber
4g
20%

Vitamin B5
1mg
17%

Manganese
0.29mg
14%

Vitamin B6
0.29mg
14%

Vitamin B1
0.22mg
14%

Vitamin B3
2mg
13%

Potassium
422mg
12%

Vitamin E
1mg
11%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin K
10µg
10%

Iron
1mg
9%

Vitamin B12
0.52µg
9%

Magnesium
34mg
9%

Vitamin D
0.97µg
6%

Vitamin A
319IU
6%

Vitamin C
5mg
6%

Calcium
61mg
6%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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