Macadamia Crusted Maui Onion Rings (Baked not Fried)

Macadamia Crusted Maui Onion Rings (Baked not Fried) requires about 45 minutes from start to finish. One serving contains 973 calories, 15g of protein, and 85g of fat. For $3.79 per serving, you get a main course that serves 2. 122 people were glad they tried this recipe. If you have buttermilk, cracker crumbs, macadamia nuts, and a few other ingredients on hand, you can make it. It is brought to you by The View from Great Island. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is amazing. Potato Chip Crusted Baked Onion Rings, Macadamia Crusted Chicken Tenders With Maui Sunset Sauce, and Chili Style Sweet Potato Black Bean Burgers with Baked Cheddar Beer Onion Rings + Fried Eggs are very similar to this recipe.

Servings: 2

 

Ingredients:

1 cup buttermilk

1 cup cracker crumbs

1 egg

1 cup macadamia nuts (walnuts work well, too)

1 medium to large Maui onion

3 tablespoons of olive oil

Equipment:

food processor

oven

frying pan

whisk

baking sheet

paper towels

Cooking instruction summary:

Set oven to 400FPeel and slice the onion into 3/8 inch slices. Carefully separate the rings.Grind the nuts in a small food processor until finely ground, but don't let the machine go so long that it becomes a paste. If you are making your own cracker crumbs, grind a handful of plain crackers, salted is fine, in the same processor. Process until finely ground. You will need 1 cup.Stir the nuts and the crumbs together in a shallow pan.Whisk the egg and buttermilk together in another shallow pan. Put the onion rings right into the buttermilk mixture and let them hang out there.Coat the bottom of a baking sheet with the oil and set it in the oven for 3 minutes. You are going to need 2 trays, or you can work in batches.Take an onion ring from the liquid and let the excess drip off. Dredge it in the crumb mixture. This works best if you keep one hand for the liquid and one hand stays dry for the crumbs. Quickly toss the onion in the crumbs making sure to coat all the surfaces. Set it on the hot pan. When you have filled the pan, bake for about 12 minutes, carefully flipping the rings halfway through the cooking.Drain on paper towels, and serve right away.

 

Step by step:


1. Set oven to 400FPeel and slice the onion into 3/8 inch slices. Carefully separate the rings.Grind the nuts in a small food processor until finely ground, but don't let the machine go so long that it becomes a paste. If you are making your own cracker crumbs, grind a handful of plain crackers, salted is fine, in the same processor. Process until finely ground. You will need 1 cup.Stir the nuts and the crumbs together in a shallow pan.

2. Whisk the egg and buttermilk together in another shallow pan.

3. Put the onion rings right into the buttermilk mixture and let them hang out there.Coat the bottom of a baking sheet with the oil and set it in the oven for 3 minutes. You are going to need 2 trays, or you can work in batches.Take an onion ring from the liquid and let the excess drip off. Dredge it in the crumb mixture. This works best if you keep one hand for the liquid and one hand stays dry for the crumbs. Quickly toss the onion in the crumbs making sure to coat all the surfaces. Set it on the hot pan. When you have filled the pan, bake for about 12 minutes, carefully flipping the rings halfway through the cooking.

4. Drain on paper towels, and serve right away.


Nutrition Information:

Quickview
973k Calories
15g Protein
84g Total Fat
46g Carbs
20% Health Score
Limit These
Calories
973k
49%

Fat
84g
131%

  Saturated Fat
15g
97%

Carbohydrates
46g
16%

  Sugar
19g
22%

Cholesterol
95mg
32%

Sodium
438mg
19%

Get Enough Of These
Protein
15g
31%

Manganese
3mg
153%

Vitamin B1
1mg
71%

Phosphorus
398mg
40%

Copper
0.68mg
34%

Vitamin E
4mg
32%

Fiber
7g
32%

Vitamin B2
0.53mg
31%

Magnesium
122mg
31%

Calcium
286mg
29%

Vitamin K
28µg
27%

Iron
4mg
27%

Vitamin B6
0.5mg
25%

Selenium
15µg
23%

Folate
83µg
21%

Potassium
671mg
19%

Vitamin B3
3mg
17%

Vitamin B5
1mg
16%

Zinc
2mg
13%

Vitamin D
2µg
13%

Vitamin B12
0.75µg
12%

Vitamin C
8mg
11%

Vitamin A
318IU
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Lemon Raspberry Shortbread Magic Bars

Beyond Frosting

Chocolate Avocado Smoothie

Texanerin

Blackberry, Mango, Coconut Smoothie

For the Love of Cooking

Strawberry Champagne Tequila Fizz

How Sweet Eats

Egg Strada with Mushrooms, Spinach, & Cheese

Simply Sugar and Gluten Free