Cranberry Ketchup

Cranberry Ketchup requires roughly 45 minutes from start to finish. For $1.08 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 339 calories, 1g of protein, and 0g of fat each. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Head to the store and pick up 5 spice powder, salt, granulated sugar, and a few other things to make it today. 23 people have made this recipe and would make it again. It is brought to you by Epicurious. Overall, this recipe earns a rather bad spoonacular score of 23%. Similar recipes include Cranberry Ketchup, Cranberry Ketchup, and Cranberry Ketchup.

Servings: 3

 

Ingredients:

1/2 teaspoon Chinese five-spice powder *

3 1/2 cups fresh or frozen cranberries (not thawed; 1 lb)

1/2 cup granulated sugar

1/2 cup plus 2 tablespoons packed light brown sugar

1 medium onion, chopped

1 (2- by 1/2-inch) strip fresh orange zest

1 1/2 teaspoons salt

2 cups water

Equipment:

sauce pan

food processor

sieve

Cooking instruction summary:

Preparation Simmer onion in water in a 3- to 4-quart heavy saucepan, uncovered, until tender, 10 to 15 minutes. Add cranberries and zest and simmer, uncovered, until berries are collapsed, about 10 minutes. Discard zest. Purée berries in a food processor, then force through a large sieve into saucepan and discard solids. Stir in sugars, five-spice powder, and salt and simmer, stirring occasionally, 5 minutes, then cool completely. Cooks' note: • Cranberry ketchup keeps, chilled in an airtight container, 1 month.

 

Step by step:


1. Simmer onion in water in a 3- to 4-quart heavy saucepan, uncovered, until tender, 10 to 15 minutes.

2. Add cranberries and zest and simmer, uncovered, until berries are collapsed, about 10 minutes. Discard zest. Purée berries in a food processor, then force through a large sieve into saucepan and discard solids.

3. Stir in sugars, five-spice powder, and salt and simmer, stirring occasionally, 5 minutes, then cool completely.


Cooks' note

1. • Cranberry ketchup keeps, chilled in an airtight container, 1 month.


Nutrition Information:

Quickview
339k Calories
1g Protein
0.3g Total Fat
87g Carbs
2% Health Score
Limit These
Calories
339k
17%

Fat
0.3g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
87g
29%

  Sugar
75g
83%

Cholesterol
0.0mg
0%

Sodium
1185mg
52%

Get Enough Of These
Protein
1g
2%

Manganese
0.51mg
26%

Fiber
6g
25%

Vitamin C
18mg
23%

Vitamin E
1mg
9%

Copper
0.14mg
7%

Vitamin B6
0.13mg
7%

Potassium
212mg
6%

Calcium
58mg
6%

Vitamin K
6µg
6%

Iron
0.91mg
5%

Vitamin B5
0.45mg
4%

Magnesium
16mg
4%

Phosphorus
30mg
3%

Vitamin B2
0.04mg
2%

Vitamin B1
0.03mg
2%

Folate
8µg
2%

Zinc
0.25mg
2%

Vitamin A
74IU
1%

Selenium
0.98µg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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