Ham Salad

Ham Salad might be a good recipe to expand your salad repertoire. This recipe serves 3 and costs $2.12 per serving. One serving contains 322 calories, 20g of protein, and 22g of fat. 440 people have tried and liked this recipe. A mixture of salt and pepper, onion, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Simply Recipes. Overall, this recipe earns a solid spoonacular score of 40%. If you like this recipe, take a look at these similar recipes: Ham Salad, Ham Salad, and Ham Salad.

Servings: 3

 

Ingredients:

2 Tbsp minced celery

2 cups finely diced ham

2 Tsp Dijon mustard

1 Tbsp chopped fresh parsley

3 hard-boiled eggs, chopped

1 Tbsp lemon juice

1/4 cup mayonnaise

2 Tbsp minced onion

2 Tbsp minced red bell pepper

Salt and black pepper to taste

1/4 cup sweet pickle relish

Equipment:

bowl

Cooking instruction summary:

Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste. Serve chilled.Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.

 

Step by step:


1. Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste.

2. Serve chilled.

3. Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.


Nutrition Information:

Quickview
514k Calories
31g Protein
38g Total Fat
9g Carbs
11% Health Score
Limit These
Calories
514k
26%

Fat
38g
59%

  Saturated Fat
10g
66%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
264mg
88%

Sodium
1800mg
78%

Get Enough Of These
Protein
31g
63%

Vitamin K
78µg
75%

Selenium
42µg
61%

Vitamin B1
0.74mg
49%

Phosphorus
344mg
34%

Vitamin B2
0.53mg
31%

Vitamin B3
5mg
26%

Vitamin B6
0.53mg
26%

Zinc
3mg
22%

Vitamin B12
1µg
22%

Vitamin A
886IU
18%

Vitamin C
12mg
15%

Vitamin B5
1mg
13%

Vitamin D
1µg
13%

Potassium
450mg
13%

Vitamin E
1mg
12%

Iron
2mg
11%

Folate
36µg
9%

Magnesium
32mg
8%

Copper
0.13mg
7%

Calcium
44mg
4%

Manganese
0.07mg
3%

Fiber
0.71g
3%

covered percent of daily need
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Ham Rolls Stuffed with Tuna Salad - How to Make Super Easy Ham Rolls

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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