Ham Salad

Ham Salad might be a good recipe to expand your salad repertoire. This recipe serves 3 and costs $2.12 per serving. One serving contains 322 calories, 20g of protein, and 22g of fat. 440 people have tried and liked this recipe. A mixture of salt and pepper, onion, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Simply Recipes. Overall, this recipe earns a solid spoonacular score of 40%. If you like this recipe, take a look at these similar recipes: Ham Salad, Ham Salad, and Ham Salad.

Servings: 3

 

Ingredients:

2 Tbsp minced celery

2 cups finely diced ham

2 Tsp Dijon mustard

1 Tbsp chopped fresh parsley

3 hard-boiled eggs, chopped

1 Tbsp lemon juice

1/4 cup mayonnaise

2 Tbsp minced onion

2 Tbsp minced red bell pepper

Salt and black pepper to taste

1/4 cup sweet pickle relish

Equipment:

bowl

Cooking instruction summary:

Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste. Serve chilled.Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.

 

Step by step:


1. Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste.

2. Serve chilled.

3. Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.


Nutrition Information:

Quickview
514k Calories
31g Protein
38g Total Fat
9g Carbs
11% Health Score
Limit These
Calories
514k
26%

Fat
38g
59%

  Saturated Fat
10g
66%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
264mg
88%

Sodium
1800mg
78%

Get Enough Of These
Protein
31g
63%

Vitamin K
78µg
75%

Selenium
42µg
61%

Vitamin B1
0.74mg
49%

Phosphorus
344mg
34%

Vitamin B2
0.53mg
31%

Vitamin B3
5mg
26%

Vitamin B6
0.53mg
26%

Zinc
3mg
22%

Vitamin B12
1µg
22%

Vitamin A
886IU
18%

Vitamin C
12mg
15%

Vitamin B5
1mg
13%

Vitamin D
1µg
13%

Potassium
450mg
13%

Vitamin E
1mg
12%

Iron
2mg
11%

Folate
36µg
9%

Magnesium
32mg
8%

Copper
0.13mg
7%

Calcium
44mg
4%

Manganese
0.07mg
3%

Fiber
0.71g
3%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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