Ham Salad

Ham Salad might be a good recipe to expand your salad repertoire. This recipe serves 3 and costs $2.12 per serving. One serving contains 322 calories, 20g of protein, and 22g of fat. 440 people have tried and liked this recipe. A mixture of salt and pepper, onion, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Simply Recipes. Overall, this recipe earns a solid spoonacular score of 40%. If you like this recipe, take a look at these similar recipes: Ham Salad, Ham Salad, and Ham Salad.

Servings: 3

 

Ingredients:

2 Tbsp minced celery

2 cups finely diced ham

2 Tsp Dijon mustard

1 Tbsp chopped fresh parsley

3 hard-boiled eggs, chopped

1 Tbsp lemon juice

1/4 cup mayonnaise

2 Tbsp minced onion

2 Tbsp minced red bell pepper

Salt and black pepper to taste

1/4 cup sweet pickle relish

Equipment:

bowl

Cooking instruction summary:

Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste. Serve chilled.Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.

 

Step by step:


1. Mix everything but the salt, pepper and cayenne in a large bowl. Taste and add cayenne, salt and black pepper to taste.

2. Serve chilled.

3. Serve straight, or mixed in with macaroni, or in a sandwich in a hamburger bun, a Kaiser roll, regular bread, in a pita or as a wrap. Good with lemonade on a hot day.


Nutrition Information:

Quickview
514k Calories
31g Protein
38g Total Fat
9g Carbs
11% Health Score
Limit These
Calories
514k
26%

Fat
38g
59%

  Saturated Fat
10g
66%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
264mg
88%

Sodium
1800mg
78%

Get Enough Of These
Protein
31g
63%

Vitamin K
78µg
75%

Selenium
42µg
61%

Vitamin B1
0.74mg
49%

Phosphorus
344mg
34%

Vitamin B2
0.53mg
31%

Vitamin B3
5mg
26%

Vitamin B6
0.53mg
26%

Zinc
3mg
22%

Vitamin B12
1µg
22%

Vitamin A
886IU
18%

Vitamin C
12mg
15%

Vitamin B5
1mg
13%

Vitamin D
1µg
13%

Potassium
450mg
13%

Vitamin E
1mg
12%

Iron
2mg
11%

Folate
36µg
9%

Magnesium
32mg
8%

Copper
0.13mg
7%

Calcium
44mg
4%

Manganese
0.07mg
3%

Fiber
0.71g
3%

covered percent of daily need
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Ham Rolls Stuffed with Tuna Salad - How to Make Super Easy Ham Rolls

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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