Eggless Apple & Dates Muffins

Eggless Apple & Dates Muffins is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 72 calories. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 3. 8 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 55 minutes. A mixture of apple, maple syrup, maca powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Akila's Kitchen. Overall, this recipe earns a rather bad spoonacular score of 16%. Eggless Apple Banana Muffin | Eggless Muffins s, Eggless Apple Cinnamon Muffin | Eggless muffins, and Eggless Apple Raisin Muffins are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

Apple - 1 (chopped finely)

Dates - 5 to 6 (chopped finely)

Maida / All purpose flour - 1 1/4 cupsBaking powder - 1 tspBaking soda - 1/2 tspCinnamon powder - 1/2 tspSalt - a pinch

Oil - 4 tbsp cupButtermilk - 1/4 cupButter - 2 tbsp (room temperature)Honey/Maple syrup- 1/4 cupVanilla essence - 1 tsp

Equipment:

oven

muffin liners

Cooking instruction summary:

1. Preheat the oven to 170 C. Swift all the dry ingredients together. Mix the wet ingredients together as shown below.2. Beat the beat ingredients until they become creamy as shown below. But do not over beat it. Now mix the dry ingredients slowly to the wet mixture.3. Mix them properly so that no lumps are formed. Add the apple, dates and nuts now and give a little stirring. 4. Pour 1 to 2 tbsp to each muffin cups and place in the oven for 45 min to 1 hr. Insert a tooth stick and check if it comes out clean. 5. Serve the muffins.

 

Step by step:


1. Preheat the oven to 170 C. Swift all the dry ingredients together.

2. Mix the wet ingredients together as shown below.

3. Beat the beat ingredients until they become creamy as shown below. But do not over beat it. Now mix the dry ingredients slowly to the wet mixture.

4. Mix them properly so that no lumps are formed.

5. Add the apple, dates and nuts now and give a little stirring. 

6. Pour 1 to 2 tbsp to each muffin cups and place in the oven for 45 min to 1 hr. Insert a tooth stick and check if it comes out clean. 

7. Serve the muffins.


Nutrition Information:

Quickview
71k Calories
0.48g Protein
0.15g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
71k
4%

Fat
0.15g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.48g
1%

Fiber
2g
10%

Manganese
0.11mg
5%

Potassium
147mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Magnesium
8mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Phosphorus
14mg
1%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

Calcium
10mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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