Eggless Apple & Dates Muffins

Eggless Apple & Dates Muffins is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. One portion of this dish contains approximately 1g of protein, 0g of fat, and a total of 72 calories. For 41 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe serves 3. 8 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 55 minutes. A mixture of apple, maple syrup, maca powder, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Akila's Kitchen. Overall, this recipe earns a rather bad spoonacular score of 16%. Eggless Apple Banana Muffin | Eggless Muffins s, Eggless Apple Cinnamon Muffin | Eggless muffins, and Eggless Apple Raisin Muffins are very similar to this recipe.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

Apple - 1 (chopped finely)

Dates - 5 to 6 (chopped finely)

Maida / All purpose flour - 1 1/4 cupsBaking powder - 1 tspBaking soda - 1/2 tspCinnamon powder - 1/2 tspSalt - a pinch

Oil - 4 tbsp cupButtermilk - 1/4 cupButter - 2 tbsp (room temperature)Honey/Maple syrup- 1/4 cupVanilla essence - 1 tsp

Equipment:

oven

muffin liners

Cooking instruction summary:

1. Preheat the oven to 170 C. Swift all the dry ingredients together. Mix the wet ingredients together as shown below.2. Beat the beat ingredients until they become creamy as shown below. But do not over beat it. Now mix the dry ingredients slowly to the wet mixture.3. Mix them properly so that no lumps are formed. Add the apple, dates and nuts now and give a little stirring. 4. Pour 1 to 2 tbsp to each muffin cups and place in the oven for 45 min to 1 hr. Insert a tooth stick and check if it comes out clean. 5. Serve the muffins.

 

Step by step:


1. Preheat the oven to 170 C. Swift all the dry ingredients together.

2. Mix the wet ingredients together as shown below.

3. Beat the beat ingredients until they become creamy as shown below. But do not over beat it. Now mix the dry ingredients slowly to the wet mixture.

4. Mix them properly so that no lumps are formed.

5. Add the apple, dates and nuts now and give a little stirring. 

6. Pour 1 to 2 tbsp to each muffin cups and place in the oven for 45 min to 1 hr. Insert a tooth stick and check if it comes out clean. 

7. Serve the muffins.


Nutrition Information:

Quickview
71k Calories
0.48g Protein
0.15g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
71k
4%

Fat
0.15g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
18g
6%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.48g
1%

Fiber
2g
10%

Manganese
0.11mg
5%

Potassium
147mg
4%

Vitamin C
2mg
3%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Magnesium
8mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Phosphorus
14mg
1%

Vitamin B1
0.02mg
1%

Iron
0.21mg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

Calcium
10mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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