Sushi rice bowl with beef, egg & chilli sauce
Sushi rice bowl with beef, egg & chilli sauce is an American main course. This recipe serves 2 and costs $4.28 per serving. One serving contains 779 calories, 38g of protein, and 37g of fat. This recipe from BBC Good Food has 72 fans. If you have sesame oil, garlic clove, eggs, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 35 minutes. With a spoonacular score of 85%, this dish is spectacular. Try Shrimp Sushi Rice Bowl, Brown Rice Bowl With Soy Sauce Marinated Tofu And A Fried Egg, and Smoked Salmon, Avocado & Brown Rice Sushi Bowl for similar recipes.
Servings: 2
Preparation duration: 15 minutes
Cooking duration: 20 minutes
Ingredients:
1 large carrot, cut into long matchsticks
1 large courgette, cut into long matchsticks
2 eggs
1 garlic clove, chopped
2 tbsp sesame oil
1 tbsp soy sauce
250g 9oz rump steak, thinly sliced
good pinch sugar
140g sushi rice
2 tbsp sweet and spicy chilli sauce
Equipment:
frying pan
bowl
wok
Cooking instruction summary:
Boil the sushi rice in a large pan withplenty of water – it should take about8-10 mins – until it is just cooked and stillhas a bite to it. Drain, place back in thepan, cover with a lid and set aside.Mix the steak with the garlic, soysauce, sugar and a grind of black pepper.You will need 2 frying pans or1 frying pan and a wok: divide the oilbetween the 2 pans and heat until justsmoking. Fry the eggs to your liking, thenset aside. In the other pan, brown thebeef for 1-2 mins, then removeand keep warm. Tip the vegetablesinto the pan, stir-fry for 1 min, thenpush to one side, add the rice andcook for 1 min more to heat through.Divide the rice, veg and beefbetween 2 bowls. Slide the eggs ontop and drizzle with the chilli sauce. Eachperson can then toss everythingtogether, so the egg yolk mixes withthe hot rice and sauce.
Step by step:
1. Boil the sushi rice in a large pan withplenty of water – it should take about8-10 mins – until it is just cooked and stillhas a bite to it.
2. Drain, place back in thepan, cover with a lid and set aside.
3. Mix the steak with the garlic, soysauce, sugar and a grind of black pepper.You will need 2 frying pans or1 frying pan and a wok: divide the oilbetween the 2 pans and heat until justsmoking. Fry the eggs to your liking, thenset aside. In the other pan, brown thebeef for 1-2 mins, then removeand keep warm. Tip the vegetablesinto the pan, stir-fry for 1 min, thenpush to one side, add the rice andcook for 1 min more to heat through.Divide the rice, veg and beefbetween 2 bowls. Slide the eggs ontop and drizzle with the chilli sauce. Eachperson can then toss everythingtogether, so the egg yolk mixes withthe hot rice and sauce.
Nutrition Information:
covered percent of daily need
