Microwave Fettuccine Alfredo

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Microwave Fettuccine Alfredo at home. This recipe makes 1 servings with 433 calories, 16g of protein, and 21g of fat each. For 88 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 78 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 20 minutes. If you have cream cheese, parmesan cheese, half n half cream, and a few other ingredients on hand, you can make it. It works well as a main course. It is brought to you by Taste of Home. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. Users who liked this recipe also liked Solo Microwave Fettuccine Alfredo, Fettuccine Alfredo, and Fettuccine Alfredo for Two.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 ounce cream cheese, cubed

2 ounces uncooked fettuccine

3 tablespoons half-and-half cream

3 tablespoons shredded Parmesan cheese

1/8 teaspoon salt, optional

1/8 teaspoon white pepper

Equipment:

microwave

bowl

Cooking instruction summary:

Directions Cook fettuccine according to package directions. Meanwhile, in a small microwave-safe bowl, combine the cream and cream cheese. Cover and microwave at 50% power for 2 minutes; stir in the Parmesan cheese until smooth. Stir in salt if desired and pepper. Drain fettuccine; toss with sauce. Yield: 1 serving. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Microwave Fettuccine Alfredo in Cooking for 2Spring 2005, p57 Nutritional Facts 1 serving (prepared with fat-free half-and-half and reduced-fat cream cheese) equals 368 calories, 11 g fat (6 g saturated fat), 28 mg cholesterol, 404 mg sodium, 49 g carbohydrate, 2 g fiber, 18 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Cook fettuccine according to package directions. Meanwhile, in a small microwave-safe bowl, combine the cream and cream cheese. Cover and microwave at 50% power for 2 minutes; stir in the Parmesan cheese until smooth. Stir in salt if desired and pepper.

2. Drain fettuccine; toss with sauce.


Nutrition Information:

Quickview
432k Calories
16g Protein
21g Total Fat
44g Carbs
5% Health Score
Limit These
Calories
432k
22%

Fat
21g
33%

  Saturated Fat
11g
74%

Carbohydrates
44g
15%

  Sugar
2g
2%

Cholesterol
105mg
35%

Sodium
652mg
28%

Get Enough Of These
Protein
16g
33%

Selenium
49µg
71%

Phosphorus
313mg
31%

Calcium
273mg
27%

Manganese
0.5mg
25%

Vitamin A
692IU
14%

Zinc
1mg
13%

Vitamin B2
0.2mg
12%

Magnesium
46mg
12%

Vitamin B12
0.56µg
9%

Copper
0.19mg
9%

Vitamin B5
0.88mg
9%

Vitamin B1
0.12mg
8%

Vitamin B6
0.16mg
8%

Fiber
1g
8%

Iron
1mg
8%

Potassium
250mg
7%

Vitamin B3
1mg
7%

Folate
21µg
6%

Vitamin D
0.51µg
3%

Vitamin E
0.47mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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