Raw Pasta with Marinara
Raw Pasta with Marinaran is a gluten free and primal side dish. This recipe serves 2. For $1.91 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 6g of protein, 1g of fat, and a total of 114 calories. A mixture of whole tomato, zucchini, onion flakes, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Happy Herbivore. This recipe is liked by 16 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is spectacular. Zucchini Pasta with Raw Marinara Sauce, Sweet Potato "pasta" With Tangy Marinara: a Raw Food R, and Zucchini Ribbons with Raw Tomato Marinara are very similar to this recipe.
Servings: 2
Ingredients:
¼ tsp garlic powder
1½ tsp italian seasoning
½ tsp onion flakes
a dash of vegan parmesan
2 whole tomato, chopped (with juices)
2 whole zucchini
Equipment:
food processor
grater
blender
bowl
Cooking instruction summary:
InstructionsShred the zucchini using a cheese grater or a spiralizer and set aside. In a small food processor or blender, combine tomatoes, herbs and spices and whiz until evenly smooth. Taste, adding more spices and herbs to taste along with salt and pepper. Re-whiz. Toss zucchini slices with "pasta sauce" until well coated. Transfer to a bowl and add sliced cherry tomatoes, mushrooms or other raw vegetables. Top with a dash of vegan parmesan or nutritional yeast if desired. Nutritional InformationServing Size: 1Servings Per Batch: 2Amount Per ServingCalories 56Fat 0.60g Carbohydrate NA Dietary Fiber3.70gSugars6.90gProtein3.60g
Step by step:
1. Shred the zucchini using a cheese grater or a spiralizer and set aside. In a small food processor or blender, combine tomatoes, herbs and spices and whiz until evenly smooth. Taste, adding more spices and herbs to taste along with salt and pepper. Re-whiz. Toss zucchini slices with "pasta sauce" until well coated.
2. Transfer to a bowl and add sliced cherry tomatoes, mushrooms or other raw vegetables. Top with a dash of vegan parmesan or nutritional yeast if desired. Nutritional Information
Serving Size 1Servings Per Batch
1. 2Amount Per Serving
2. Calories
3. 56Fat
4. 60g
5. Carbohydrate
6. NA Dietary Fiber3.70gSugars6.90gProtein3.60g
Nutrition Information:
covered percent of daily need
