Pasta with Roasted Sweet Potato & Feta (easy)

The recipe Pasta with Roasted Sweet Potato & Feta (easy) can be made in approximately 20 minutes. One serving contains 632 calories, 28g of protein, and 24g of fat. For $2.76 per serving, you get a main course that serves 6. This recipe from What's that Smell has 12 fans. A mixture of salt, pepper, leeks, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 90%, this dish is great. Roasted Sweet Potato and Feta Ravioli, Roasted Sweet Potato and Feta Salad, and Roasted Sweet Pepper Pasta Salad with Herbs and Feta are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

8 oz baby spinach leaves (I didn't have any spinach)

2 tbsp butter

6 oz feta

1 tbsp fresh rosemary (I used dried - ½ to ¾ tbsp)

3 leeks (I used green onions)

2 tbsp olive oil (I used extra virgin)

grated parmesan

cracked black pepper

salt

1½ lbs sweet potatoes

14 oz pasta (using whole wheat really adds to the great fiber content in this dish)

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees.Peel & dice the sweet potatoes.Toss potatoes with 1 tbsp olive oil and salt and pepper.Spread potatoes on baking sheet (probably want non-stick spray) and roast for 30 minutes until browned and soft.In a skillet on medium heat, place the oil, leeks & rosemary and cook for about 7 minutes until the leeks are soft and golden.Cook pasta per package directions and drain.Combine pasta, sweet potatoes, oil mixture (with leeks & rosemary), butter & feta.Toss until fully combined.Serve over spinach leaves and sprinkle with grated parmesan & black pepper.

 

Step by step:


1. Preheat oven to 400 degrees.Peel & dice the sweet potatoes.Toss potatoes with 1 tbsp olive oil and salt and pepper.

2. Spread potatoes on baking sheet (probably want non-stick spray) and roast for 30 minutes until browned and soft.In a skillet on medium heat, place the oil, leeks & rosemary and cook for about 7 minutes until the leeks are soft and golden.Cook pasta per package directions and drain.

3. Combine pasta, sweet potatoes, oil mixture (with leeks & rosemary), butter & feta.Toss until fully combined.

4. Serve over spinach leaves and sprinkle with grated parmesan & black pepper.


Nutrition Information:

Quickview
631k Calories
28g Protein
23g Total Fat
82g Carbs
44% Health Score
Limit These
Calories
631k
32%

Fat
23g
36%

  Saturated Fat
12g
78%

Carbohydrates
82g
27%

  Sugar
8g
9%

Cholesterol
55mg
19%

Sodium
1131mg
49%

Get Enough Of These
Protein
28g
56%

Vitamin A
20855IU
417%

Vitamin K
209µg
200%

Manganese
2mg
145%

Selenium
60µg
87%

Calcium
621mg
62%

Phosphorus
563mg
56%

Magnesium
184mg
46%

Folate
163µg
41%

Vitamin B6
0.71mg
36%

Vitamin B1
0.52mg
35%

Vitamin B2
0.59mg
35%

Iron
5mg
31%

Copper
0.6mg
30%

Zinc
3mg
25%

Potassium
865mg
25%

Vitamin B3
4mg
24%

Vitamin C
18mg
23%

Vitamin B5
2mg
21%

Fiber
5g
20%

Vitamin E
2mg
16%

Vitamin B12
0.85µg
14%

Vitamin D
0.33µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Raw Vegan Chocolate and Raspberry Cake

Foodista

Easy Crockpot Chili

Simple Green Moms

Sweet and Spicy Pork Tenderloin

Mels Kitchen Café

Creamy Buffalo Chicken Salad

Eating Well

Carrot Cake Snack Bites

Foodista