Pork Chops with Peach Barbecue Sauce

If you want to add more Barbecue recipes to your recipe box, Pork Chops with Peach Barbecue Sauce might be a recipe you should try. Watching your figure? This gluten free and dairy free recipe has 468 calories, 44g of protein, and 18g of fat per serving. For $2.91 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Father's Day. It works well as an affordable main course. Many people made this recipe, and 1823 would say it hit the spot. Head to the store and pick up pepper, canolan oil, fresh ginger, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. It is brought to you by Eating Well. Overall, this recipe earns a super spoonacular score of 84%. Users who liked this recipe also liked Brown Sugar Pork Chops with Peach Barbecue Sauce, Grilled Giant Pork Chops with Sweet Peach Barbecue Sauce, and Grilled Peach Barbecue Pork Chops.

Servings: 4

Preparation duration: 40 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/4 cup firmly packed brown sugar

1 tablespoon canola oil

2 tablespoons cider vinegar

2 teaspoons finely chopped fresh ginger

2 tablespoons honey

3 cups ice cubes

1/4 cup plus 1/2 teaspoon kosher salt, divided

1/2 cup chopped onion, preferably Vidalia

2 ripe but firm peaches, pitted and quartered, or 3 cups frozen sliced peaches

1/4 teaspoon freshly ground pepper, plus more to taste

4 bone-in, center-cut pork chops, 1/2-3/4 inch thick (1 3/4-2 pounds), trimmed

1 medium tomato, quartered and seeded

2 cups boiling water

Equipment:

bowl

food processor

sauce pan

grill

paper towels

kitchen thermometer

aluminum foil

Cooking instruction summary:

Place 1/4 cup salt and brown sugar in a medium heatproof bowl. Pour in boiling water and stir to dissolve. Add ice cubes and stir to cool. Add pork chops, cover and refrigerate for at least 30 minutes or up to 4 hours.Puree peaches, tomato and vinegar in a food processor until smooth.About 30 minutes before youre ready to cook the pork chops, heat oil in a medium saucepan over medium-high heat. Add onion and cook, stirring occasionally, until golden brown, 5 to 7 minutes. Add ginger and cook, stirring frequently, until fragrant, 1 to 2 minutes. Add the peach puree, the remaining 1/2 teaspoon salt, honey and pepper to taste. Bring to a boil over high heat, then reduce the heat to a simmer. Cook until reduced by about half, 20 to 25 minutes. Reserve 1/4 cup of the sauce for basting the chops; keep the remaining sauce warm in the saucepan until ready to serve.Preheat grill to medium.Remove the pork chops from the brine (discard brine), rinse well, and thoroughly dry with paper towels. Season the chops with 1/4 teaspoon pepper and brush both sides with some of the reserved sauce.Grill the pork chops, turning once, until an instant-read thermometer inserted into the center registers 145F, 2 to 4 minutes per side. Transfer to a plate, tent with foil and let rest for 5 minutes. Serve with the warm peach barbecue sauce on the side.

 

Step by step:


1. Place 1/4 cup salt and brown sugar in a medium heatproof bowl.

2. Pour in boiling water and stir to dissolve.

3. Add ice cubes and stir to cool.

4. Add pork chops, cover and refrigerate for at least 30 minutes or up to 4 hours.Puree peaches, tomato and vinegar in a food processor until smooth.About 30 minutes before youre ready to cook the pork chops, heat oil in a medium saucepan over medium-high heat.

5. Add onion and cook, stirring occasionally, until golden brown, 5 to 7 minutes.

6. Add ginger and cook, stirring frequently, until fragrant, 1 to 2 minutes.

7. Add the peach puree, the remaining 1/2 teaspoon salt, honey and pepper to taste. Bring to a boil over high heat, then reduce the heat to a simmer. Cook until reduced by about half, 20 to 25 minutes. Reserve 1/4 cup of the sauce for basting the chops; keep the remaining sauce warm in the saucepan until ready to serve.Preheat grill to medium.

8. Remove the pork chops from the brine (discard brine), rinse well, and thoroughly dry with paper towels. Season the chops with 1/4 teaspoon pepper and brush both sides with some of the reserved sauce.Grill the pork chops, turning once, until an instant-read thermometer inserted into the center registers 145F, 2 to 4 minutes per side.

9. Transfer to a plate, tent with foil and let rest for 5 minutes.

10. Serve with the warm peach barbecue sauce on the side.


Nutrition Information:

Quickview
468k Calories
44g Protein
17g Total Fat
32g Carbs
19% Health Score
Limit These
Calories
468k
23%

Fat
17g
27%

  Saturated Fat
5g
32%

Carbohydrates
32g
11%

  Sugar
29g
33%

Cholesterol
132mg
44%

Sodium
7190mg
313%

Get Enough Of These
Protein
44g
88%

Selenium
66µg
95%

Vitamin B1
1mg
91%

Vitamin B3
16mg
84%

Vitamin B6
1mg
76%

Phosphorus
478mg
48%

Potassium
1021mg
29%

Vitamin B2
0.41mg
24%

Zinc
3mg
22%

Vitamin B12
1µg
18%

Magnesium
69mg
17%

Vitamin B5
1mg
16%

Vitamin C
10mg
13%

Copper
0.26mg
13%

Vitamin E
1mg
11%

Vitamin A
509IU
10%

Manganese
0.19mg
10%

Iron
1mg
9%

Fiber
1g
8%

Vitamin K
7µg
7%

Vitamin D
0.79µg
5%

Calcium
52mg
5%

Folate
11µg
3%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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