Breakfast Burrito Casserole (Paleo + Whole30)

The recipe Breakfast Burrito Casserole (Paleo + Whole30) is ready in about 1 hour and 15 minutes and is definitely an excellent gluten free option for lovers of Mexican food. One serving contains 412 calories, 20g of protein, and 30g of fat. For $1.58 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 8. It works well as a rather inexpensive main course for Autumn. Only a few people made this recipe, and 7 would say it hit the spot. A mixture of onion, ground sausage, salsa, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Real Simple Good. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is good. Users who liked this recipe also liked Loaded Whole30 Breakfast Casserole (Paleo, Dairy-Free), Chicken Burrito Bowl (Paleo, Whole30 + Keto), and Mediterranean Breakfast Frittata (Paleo + Whole30).

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 70 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Preheat oven to 375 Fahrenheit and grease a 9x13 baking dish with butter or ghee.Heat a large pan over medium heat. Once hot, add in sausage. Break into small bits and cook, stirring occasionally, until the sausage is browned, about 7-8 minutes. Remove, reserving the fat in the pan, and place on a plate for later.While the sausage is cooking, chop potatoes, bell pepper and onion as noted.In the same pan you cooked the sausage in over medium heat, add the potatoes. Season with salt and pepper (about 1/2 tsp each) and cook, stirring occasionally, for about 8-10 minutes, until they just start to soften.Add the onions and peppers to the pan. Add some more oil/fat to the pan if needed. Continue to cook until the onions and pepper soften and the potatoes are tender, about 5-6 minutes. Remove from heat.Whisk all the eggs together in a bowl. Add a pinch of salt and pepper and the salsa and whisk again.Add the sausage, potatoes, bell pepper and onion to the bowl. Chop the cilantro and add it to the bowl. Stir to mix.Pour the mixture into the baking dish.Place in the oven to bake for 30-40 minutes, or until the eggs are set in the middle. Cooking time will depend on the oven, so check the casserole after 30 minutes and continue cooking as necessary. Serve topped with avocado slices.

 

Step by step:

1. Preheat oven to 375 Fahrenheit and grease a 9x13 baking dish with butter or ghee.

2. Heat a large pan over medium heat. Once hot, add in sausage. Break into small bits and cook, stirring occasionally, until the sausage is browned, about 7-8 minutes.

3. Remove, reserving the fat in the pan, and place on a plate for later.While the sausage is cooking, chop potatoes, bell pepper and onion as noted.In the same pan you cooked the sausage in over medium heat, add the potatoes. Season with salt and pepper (about 1/2 tsp each) and cook, stirring occasionally, for about 8-10 minutes, until they just start to soften.

4. Add the onions and peppers to the pan.

5. Add some more oil/fat to the pan if needed. Continue to cook until the onions and pepper soften and the potatoes are tender, about 5-6 minutes.

6. Remove from heat.

7. Whisk all the eggs together in a bowl.

8. Add a pinch of salt and pepper and the salsa and whisk again.

9. Add the sausage, potatoes, bell pepper and onion to the bowl. Chop the cilantro and add it to the bowl. Stir to mix.

10. Pour the mixture into the baking dish.

11. Place in the oven to bake for 30-40 minutes, or until the eggs are set in the middle. Cooking time will depend on the oven, so check the casserole after 30 minutes and continue cooking as necessary.

12. Serve topped with avocado slices.

Nutrition Information:

covered percent of daily need