Garlic Pork and Rice
The recipe Garlic Pork and Rice can be made in about 6 minutes. This recipe serves 6 and costs $2.89 per serving. One portion of this dish contains approximately 38g of protein, 7g of fat, and a total of 256 calories. This recipe from Pale Omg requires cauliflower, salt, garlic cloves, and roast pork. 2130 people have made this recipe and would make it again. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is spectacular. Try Braised pork tenderloin with herb and garlic rice, Slow Cooker Filipino Pork With Garlic Fried Rice, and Garlic Pork with Sugar Snap Peas Over Kale Ginger Rice for similar recipes.
Servings: 6
Preparation duration: 6 minutes
Ingredients:
2 head of cauliflower, stem and leaves removed, roughly chopped
1 cup chicken broth
6 garlic cloves, peeled
1 teaspoon ground cumin
½ teaspoon pepper
2lb pork rump roast, excess fat removed
1 teaspoon salt
Equipment:
food processor
slow cooker
knife
Cooking instruction summary:
Pull out your handy dandy crockpot AND food processor. If you still don’t have these items, rethink your life. Invest. Period.Use the shredding attachment on your food processor and run both heads of cauliflower through the food processor to rice it.Throw all your riced cauliflower in the crockpot along with your chicken broth.Add cumin and salt and pepper to your rice along with 3 garlic cloves.Now use a sharp knife to make 3 one inch cuts in the pork roast and push each clove into the roast cuts.Place roast on top of the cauliflower.Cover and cook on low for 8-10 hours.Shred pork and mix with cauliflower rice! BOOM.
Step by step:
1. Pull out your handy dandy crockpot AND food processor. If you still don’t have these items, rethink your life. Invest. Period.Use the shredding attachment on your food processor and run both heads of cauliflower through the food processor to rice it.Throw all your riced cauliflower in the crockpot along with your chicken broth.
2. Add cumin and salt and pepper to your rice along with 3 garlic cloves.Now use a sharp knife to make 3 one inch cuts in the pork roast and push each clove into the roast cuts.
3. Place roast on top of the cauliflower.Cover and cook on low for 8-10 hours.Shred pork and mix with cauliflower rice! BOOM.
Nutrition Information:
covered percent of daily need
