Banana Taquitos

The recipe Banana Taquitos could satisfy your Mexican craving in approximately 5 minutes. For 95 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 19g of fat, and a total of 465 calories. This recipe serves 4. 428 people were glad they tried this recipe. It is brought to you by A Few Short Cuts. If you have bananas, corn tortillas, cinnamon sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 50%, this dish is solid. Similar recipes include Caramel Banana Taquitos, Taquitos o Flautas de Pollo (Chicken Taquitos or Flautas), and Beef Taquitos.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

4 Large Bananas

Caramel Sauce

Cinnamon Sugar

Toasted Coconut

Flour or Corn Tortillas

Vegetable Oil for Frying

Equipment:

dutch oven

toothpicks

paper towels

Cooking instruction summary:

Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.Serve with Caramel Sauce and toasted coconut.

 

Step by step:


1. Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.

2. Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.

3. Serve with Caramel Sauce and toasted coconut.


Nutrition Information:

Quickview
465k Calories
3g Protein
18g Total Fat
78g Carbs
4% Health Score
Limit These
Calories
465k
23%

Fat
18g
28%

  Saturated Fat
14g
92%

Carbohydrates
78g
26%

  Sugar
27g
30%

Cholesterol
0.4mg
0%

Sodium
154mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
29%

Vitamin B6
0.5mg
25%

Fiber
5g
24%

Potassium
540mg
15%

Magnesium
56mg
14%

Phosphorus
137mg
14%

Vitamin C
10mg
13%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Folate
28µg
7%

Vitamin B3
1mg
6%

Selenium
3µg
6%

Iron
0.96mg
5%

Vitamin B5
0.52mg
5%

Vitamin E
0.75mg
5%

Calcium
49mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.7mg
5%

Vitamin K
4µg
4%

Vitamin A
112IU
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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