Canellinni Bean & Pesto Hummus
If you want to add more middl eastern recipes to your repertoire, Canellinni Bean & Pesto Hummus might be a recipe you should try. For $1.48 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 30g of fat, and a total of 333 calories. This recipe serves 1. 20 people were glad they tried this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a rather inexpensive hor d'oeuvre. A mixture of pesto, Salt & Pepper, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes roughly 10 minutes. It is brought to you by Poppy and the Bees. With a spoonacular score of 44%, this dish is solid. Similar recipes are White Bean Basil Pesto Hummus, The Bodacious Bean/Week 2- Black Bean Hummus, and Pesto Hummus.
Servings: 1
Preparation duration: 5 minutes
Cooking duration: 5 minutes
Ingredients:
1 Tin Cannellini Beans,
1 garlic clove
Juice half lemon
4 Tbs Pesto
salt & pepper to taste
1 Tbs tahini
1-2 Tbs water
Equipment:
food processor
blender
Cooking instruction summary:
Drain the tin of beansPut all the ingredients except the water into a food processor or blender and blitz until creamy.Add a little water to loosen up the mix if it needs it.Taste for seasoning and add extra salt or lemon juice as needed.Serve with crudites or as a sandwich spread
Step by step:
1. Drain the tin of beans
2. Put all the ingredients except the water into a food processor or blender and blitz until creamy.
3. Add a little water to loosen up the mix if it needs it.Taste for seasoning and add extra salt or lemon juice as needed.
4. Serve with crudites or as a sandwich spread
Nutrition Information:
covered percent of daily need
