Pop Tarts

Pop Tarts is a lacto ovo vegetarian recipe with 5 servings. For 53 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 348 calories, 7g of protein, and 25g of fat. 76 people have made this recipe and would make it again. This recipe from The Faux Martha requires almond flour, unsalted butter, turbinado, and jam. A few people really liked this morn meal. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 28%, this dish is not so excellent. Similar recipes include Homemade Pop Tarts, Berry Pop Tarts, and Strawberry Pop-tarts.

Servings: 5

 

Ingredients:

1/2 c. plus 1 tbsp. almond flour

3 tbsp. confectioners' sugar

1 large egg, beaten

1/2 c. all-purpose flour

Jam (the best you can get your hands on)

Turbinado

1/2 c. (1 stick) unsalted butter, room temperature

1/2 c. whole wheat flour

Equipment:

hand mixer

bowl

plastic wrap

oven

baking sheet

Cooking instruction summary:

In the bowl of an electric mixer fitted with the paddle attachment, beat together butter and sugar until well combined. Add half of egg, reserving other half for later, and mix, scraping down the sides of the bowl as necessary.In a medium bowl, combine all flours. With the mixer on low speed, add flours all at once; mix until well combined.Turn dough out onto work surface and form into a disk. Wrap with plastic wrap and refrigerate until chilled, about 3 hours.Once dough is ready, preheat oven to 350°.Place dough on a floured work surface and roll out to 1/8-inch thick. (Here’s the tricky part. The dough needs to be warm enough to manipulate but cold enough to hold it’s shape. Frequent, but quick trips, to the freezer are necessary.) Cut out 10 even rectangles, about 3"x4" each.Place 5 tart rectangles on a baking sheet. Fill with jam, about 1 heaping tablespoon per tart, leaving half an inch clearing space around the outer edge of the rectangle. Carefully place tart rectangle on top and press with a fork around the edges to seal. Trim away any extraneous dough. Repeat. If dough begins to crack, dip finger in water and smooth. Works like magic. Brush tarts with egg wash. Sprinkle with turbinado.Transfer to a freezer for 10 minutes. (This helps the dough to hold its shape.)Bake for 15 to 20 minutes, or until golden brown. Allow to cool before serving. Reserve leftovers in an air tight container.

 

Step by step:


1. In the bowl of an electric mixer fitted with the paddle attachment, beat together butter and sugar until well combined.

2. Add half of egg, reserving other half for later, and mix, scraping down the sides of the bowl as necessary.In a medium bowl, combine all flours. With the mixer on low speed, add flours all at once; mix until well combined.Turn dough out onto work surface and form into a disk. Wrap with plastic wrap and refrigerate until chilled, about 3 hours.Once dough is ready, preheat oven to 350°.

3. Place dough on a floured work surface and roll out to 1/8-inch thick. (Here’s the tricky part. The dough needs to be warm enough to manipulate but cold enough to hold it’s shape. Frequent, but quick trips, to the freezer are necessary.)

4. Cut out 10 even rectangles, about 3"x4" each.

5. Place 5 tart rectangles on a baking sheet. Fill with jam, about 1 heaping tablespoon per tart, leaving half an inch clearing space around the outer edge of the rectangle. Carefully place tart rectangle on top and press with a fork around the edges to seal. Trim away any extraneous dough. Repeat. If dough begins to crack, dip finger in water and smooth. Works like magic.

6. Brush tarts with egg wash. Sprinkle with turbinado.

7. Transfer to a freezer for 10 minutes. (This helps the dough to hold its shape.)

8. Bake for 15 to 20 minutes, or until golden brown. Allow to cool before serving. Reserve leftovers in an air tight container.


Nutrition Information:

Quickview
349k Calories
6g Protein
25g Total Fat
26g Carbs
2% Health Score
Limit These
Calories
349k
17%

Fat
25g
39%

  Saturated Fat
12g
78%

Carbohydrates
26g
9%

  Sugar
6g
7%

Cholesterol
86mg
29%

Sodium
17mg
1%

Get Enough Of These
Protein
6g
13%

Manganese
0.58mg
29%

Selenium
14µg
21%

Vitamin A
622IU
12%

Fiber
2g
11%

Vitamin B1
0.16mg
11%

Iron
1mg
9%

Folate
33µg
8%

Phosphorus
81mg
8%

Vitamin B2
0.14mg
8%

Vitamin B3
1mg
7%

Magnesium
20mg
5%

Vitamin E
0.72mg
5%

Calcium
40mg
4%

Copper
0.08mg
4%

Zinc
0.55mg
4%

Vitamin D
0.54µg
4%

Vitamin B6
0.07mg
4%

Vitamin B5
0.31mg
3%

Potassium
76mg
2%

Vitamin B12
0.13µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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