Garlic and Roasted Bell Pepper Farfalle #pepperparty

Garlic and Roasted Bell Pepper Farfalle #pepperparty might be just the side dish you are searching for. For 87 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 12g of protein, 13g of fat, and a total of 364 calories. Plenty of people made this recipe, and 335 would say it hit the spot. It is brought to you by Daily Dish Recipes. A mixture of butter, farfalle, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 25 minutes. Overall, this recipe earns a solid spoonacular score of 69%. Try Garlic and Bell Pepper Farfalle, Bell Pepper and Roasted Garlic Soup, and Roasted Red Bell Pepper and Garlic Guacamole for similar recipes.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 Tablespoons of butter

1 8 ounce package of Farfalle (Bow Tie Pasta)

2 large garlic cloves, minced (we use 3 becuase we love garlic)

1 cup of milk or light cream

3 tablespoons parmesan cheese (plus extra for serving)

sat and pepper, to taste

salt, pepper, herbs, to taste

3 large bell peppers, in a variety of colors (we chose orange, green and yellow)

Equipment:

broiler

baking sheet

sauce pan

stove

bowl

Cooking instruction summary:

Preheat your broiler.Cut each bell pepper in half lengthwise and remove all seeds and membranes.Slice the bell peppers in strips and sprinkle a bit of salt and pepper, if desired.Lay them skin side up on a foil-lined baking sheet. Sort of press them down as flat as you can get them.Broil them for approximately 5-8 minutes or until blackened. We did not blacken ours this time, the kids don't like them blackened. You do what your family is comfortable with. Set aside.Prepare the farfalle according to package directions.In a small saucepan over medium heat, melt the butter; add the minced garlic.Cook for about 1-2 minutes.Add the Parmesan cheese. Cook for another minute.Stir in the milk or cream and continue heating until the sauce boils and thickens.Remove from stove and stir in salt, pepper and any herbs you'd like to use. We used basil because we had a ton of it.Drain the pasta and pour into a large bowl.Pour in the sauce and toss to coat evenly.Add half of the peppers to the mixture and again, toss to coat.Spoon out a serving for each plate, top with extra bell peppers, sprinkle with Parmesan and serve.

 

Step by step:


1. Preheat your broiler.

2. Cut each bell pepper in half lengthwise and remove all seeds and membranes.Slice the bell peppers in strips and sprinkle a bit of salt and pepper, if desired.Lay them skin side up on a foil-lined baking sheet. Sort of press them down as flat as you can get them.Broil them for approximately 5-8 minutes or until blackened. We did not blacken ours this time, the kids don't like them blackened. You do what your family is comfortable with. Set aside.Prepare the farfalle according to package directions.In a small saucepan over medium heat, melt the butter; add the minced garlic.Cook for about 1-2 minutes.

3. Add the Parmesan cheese. Cook for another minute.Stir in the milk or cream and continue heating until the sauce boils and thickens.

4. Remove from stove and stir in salt, pepper and any herbs you'd like to use. We used basil because we had a ton of it.

5. Drain the pasta and pour into a large bowl.

6. Pour in the sauce and toss to coat evenly.

7. Add half of the peppers to the mixture and again, toss to coat.Spoon out a serving for each plate, top with extra bell peppers, sprinkle with Parmesan and serve.


Nutrition Information:

Quickview
377k Calories
12g Protein
12g Total Fat
54g Carbs
12% Health Score
Limit These
Calories
377k
19%

Fat
12g
19%

  Saturated Fat
7g
46%

Carbohydrates
54g
18%

  Sugar
4g
5%

Cholesterol
31mg
10%

Sodium
361mg
16%

Get Enough Of These
Protein
12g
24%

Vitamin C
256mg
311%

Selenium
39µg
57%

Manganese
0.72mg
36%

Phosphorus
222mg
22%

Vitamin B6
0.36mg
18%

Copper
0.34mg
17%

Potassium
516mg
15%

Calcium
146mg
15%

Magnesium
55mg
14%

Vitamin A
670IU
13%

Folate
50µg
13%

Fiber
3g
13%

Vitamin B3
2mg
11%

Vitamin B2
0.19mg
11%

Zinc
1mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
8%

Vitamin B5
0.75mg
7%

Vitamin D
0.97µg
6%

Vitamin B12
0.34µg
6%

Vitamin E
0.36mg
2%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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