Savory Chicken Marbella - Healthified
Savory Chicken Marbella - Healthified could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. This main course has 544 calories, 39g of protein, and 41g of fat per serving. For $1.11 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. 121 person were impressed by this recipe. A mixture of juice, red wine vinegar, green olives, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Tessa the Domestic Diva. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is solid. Users who liked this recipe also liked Chicken Marbella, Chicken Marbella, and chicken marbella.
Servings: 6
Preparation duration: 10 minutes
Cooking duration: 60 minutes
Ingredients:
2 bay leaves
4 pounds bone-in chicken pieces, with skin ( I used drumsticks and thighs)
7 cloves of garlic
8 green olives - halved (optional)
¼ cup capers w/ juice
¼ cup olive oil
1 tablespoon oregano
¼ cup red wine vinegar
2 teaspoons sea salt
Equipment:
blender
roasting pan
oven
Cooking instruction summary:
In a blender, puree red wine vinegar through the sea salt until the garlic is smooth.Pour into a container large enough to hold all your chicken pieces (a Ziploc bag would work too).Add the remaining ingredients and mix to blend marinade ingredients.Add your chicken pieces, and make sure all pieces are evenly coated and touched by the goodness!Place in the fridge and marinate 24 HOURS!! No, a couple of hours is not the same, so RESIST!When you are ready to cook, remove the pieces and place them in a large roasting pan with all the marinade.Preheat your oven to 400 degrees.Roast the chicken for 45-60 minutes until well cooked and the the skin in golden brown and crispy.
Step by step:
1. In a blender, puree red wine vinegar through the sea salt until the garlic is smooth.
2. Pour into a container large enough to hold all your chicken pieces (a Ziploc bag would work too).
3. Add the remaining ingredients and mix to blend marinade ingredients.
4. Add your chicken pieces, and make sure all pieces are evenly coated and touched by the goodness!
5. Place in the fridge and marinate 24 HOURS!! No, a couple of hours is not the same, so RESIST!When you are ready to cook, remove the pieces and place them in a large roasting pan with all the marinade.Preheat your oven to 400 degrees.Roast the chicken for 45-60 minutes until well cooked and the the skin in golden brown and crispy.
Nutrition Information:
covered percent of daily need
