Chicken and Berry Salad

Chicken and Berry Salad requires approximately 15 minutes from start to finish. One serving contains 296 calories, 18g of protein, and 20g of fat. This recipe serves 3 and costs $3.04 per serving. It works well as a pretty expensive main course. This recipe from Betty Crocker requires strawberry, blueberries, chicken strips, and vinaigrette dressing. 9 people found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Berry Chicken Salad for Two, Chicken Berry Salad, and Chicken-Berry Salad.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

2 tablespoons crumbled blue cheese

1/2 cup blueberries

1 package (6 oz) refrigerated grilled chicken strips, cut in half if necessary

1/2 cup raspberries

1/4 cup honey-roasted peanuts

5 cups bite-size pieces mixed salad greens

1 cup strawberry halves

1/4 cup vinaigrette dressing

Equipment:

bowl

Cooking instruction summary:

1 In large bowl, toss all ingredients.

 

Step by step:


1. 1

2. In large bowl, toss all ingredients.


Nutrition Information:

Quickview
295k Calories
18g Protein
19g Total Fat
14g Carbs
19% Health Score
Limit These
Calories
295k
15%

Fat
19g
30%

  Saturated Fat
4g
25%

Carbohydrates
14g
5%

  Sugar
6g
7%

Cholesterol
39mg
13%

Sodium
202mg
9%

Get Enough Of These
Protein
18g
36%

Vitamin C
52mg
63%

Vitamin B3
8mg
43%

Manganese
0.8mg
40%

Selenium
20µg
29%

Vitamin B6
0.56mg
28%

Vitamin K
28µg
27%

Phosphorus
230mg
23%

Vitamin A
835IU
17%

Potassium
555mg
16%

Fiber
3g
16%

Folate
61µg
15%

Magnesium
55mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
10%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Calcium
62mg
6%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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