Chicken and Berry Salad

Chicken and Berry Salad requires approximately 15 minutes from start to finish. One serving contains 296 calories, 18g of protein, and 20g of fat. This recipe serves 3 and costs $3.04 per serving. It works well as a pretty expensive main course. This recipe from Betty Crocker requires strawberry, blueberries, chicken strips, and vinaigrette dressing. 9 people found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. With a spoonacular score of 77%, this dish is solid. If you like this recipe, you might also like recipes such as Berry Chicken Salad for Two, Chicken Berry Salad, and Chicken-Berry Salad.

Servings: 3

Preparation duration: 15 minutes

 

Ingredients:

2 tablespoons crumbled blue cheese

1/2 cup blueberries

1 package (6 oz) refrigerated grilled chicken strips, cut in half if necessary

1/2 cup raspberries

1/4 cup honey-roasted peanuts

5 cups bite-size pieces mixed salad greens

1 cup strawberry halves

1/4 cup vinaigrette dressing

Equipment:

bowl

Cooking instruction summary:

1 In large bowl, toss all ingredients.

 

Step by step:


1. 1

2. In large bowl, toss all ingredients.


Nutrition Information:

Quickview
295k Calories
18g Protein
19g Total Fat
14g Carbs
19% Health Score
Limit These
Calories
295k
15%

Fat
19g
30%

  Saturated Fat
4g
25%

Carbohydrates
14g
5%

  Sugar
6g
7%

Cholesterol
39mg
13%

Sodium
202mg
9%

Get Enough Of These
Protein
18g
36%

Vitamin C
52mg
63%

Vitamin B3
8mg
43%

Manganese
0.8mg
40%

Selenium
20µg
29%

Vitamin B6
0.56mg
28%

Vitamin K
28µg
27%

Phosphorus
230mg
23%

Vitamin A
835IU
17%

Potassium
555mg
16%

Fiber
3g
16%

Folate
61µg
15%

Magnesium
55mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
10%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Zinc
1mg
7%

Calcium
62mg
6%

Vitamin B12
0.17µg
3%

covered percent of daily need
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Related Videos:

Strawberry Spinach Salad with Grilled Chicken and Orange Poppy Seed Dressing

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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