Whole Wheat Irish Soda Bread Muffins

Whole Wheat Irish Soda Bread Muffins is a lacto ovo vegetarian morn meal. One serving contains 154 calories, 4g of protein, and 4g of fat. For 26 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. 773 people found this recipe to be scrumptious and satisfying. This recipe is typical of European cuisine. It can be enjoyed any time, but it is especially good for st. patrick day. A mixture of unbleached flour, baking soda, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Skinny Taste. All things considered, we decided this recipe deserves a spoonacular score of 15%. This score is rather bad. If you like this recipe, you might also like recipes such as Whole Wheat Irish Soda Bread Muffins, 100% Whole Wheat Irish Soda Bread, and Whole Wheat Irish Soda Bread (Dairy Free).

Servings: 12

 

Ingredients:

1/2 tsp baking powder

1/2 tsp baking soda

3 tbsp chilled butter

1 cup 1% buttermilk

1 large egg, beaten

3 tbsp honey or agave

1/2 tsp kosher salt

3 oz raisins (about 2/3 cup)

1 cup unbleached all-purpose flour

1 cup white whole wheat flour

Equipment:

muffin tray

oven

pastry cutter

bowl

frying pan

toothpicks

wire rack

ziploc bags

Cooking instruction summary:

Preheat oven to 375F. Spray muffin tin with baking spray. In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs. In a small bowl, stir together buttermilk, honey (or agave) and egg until blended. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins. Spoon batter into prepared pan. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean. Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.

 

Step by step:


1. Preheat oven to 375F. Spray muffin tin with baking spray.

2. In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs.

3. In a small bowl, stir together buttermilk, honey (or agave) and egg until blended.

4. Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins.

5. Spoon batter into prepared pan.

6. Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean.

7. Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack.

8. Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.


Nutrition Information:

Quickview
154k Calories
4g Protein
4g Total Fat
26g Carbs
1% Health Score
Limit These
Calories
154k
8%

Fat
4g
7%

  Saturated Fat
2g
15%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
25mg
8%

Sodium
204mg
9%

Get Enough Of These
Protein
4g
8%

Selenium
6µg
9%

Fiber
1g
7%

Phosphorus
56mg
6%

Manganese
0.11mg
6%

Calcium
46mg
5%

Vitamin B2
0.08mg
5%

Potassium
145mg
4%

Iron
0.66mg
4%

Vitamin A
144IU
3%

Copper
0.05mg
3%

Vitamin D
0.4µg
3%

Vitamin B12
0.14µg
2%

Vitamin B5
0.2mg
2%

Magnesium
7mg
2%

Vitamin B1
0.03mg
2%

Vitamin B6
0.03mg
2%

Folate
6µg
2%

Zinc
0.25mg
2%

Vitamin E
0.18mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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