Greek Salad with Spinach & Feta Chicken Sausage

The recipe Greek Salad with Spinach & Feta Chicken Sausage could satisfy your Mediterranean craving in roughly 15 minutes. For $3.3 per serving, you get a main course that serves 6. One portion of this dish contains approximately 34g of protein, 61g of fat, and a total of 1131 calories. This recipe is liked by 21 foodies and cooks. This recipe from Allrecipes requires chicken sausage, cucumber, feta cheese, and salad dressing. It is a good option if you're following a gluten free diet. With a spoonacular score of 68%, this dish is solid. If you like this recipe, take a look at these similar recipes: Healthy Spinach and Feta Greek Pasta Salad, Spinach & Feta Chicken Sausage With Garbanzo Beans, and Greek Pasta Salad with Fetan and Chicken.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

1 (12 ounce) package al fresco® Spinach & Feta Chicken Sausage

1/2 cucumber, skinned and cut on diagonal

1/4 cup crumbled feta cheese

6 pitted kalamata olives

6 cups romaine lettuce hearts, cut or torn into bite size pieces

1/2 red onion, sliced into strips

1/2 cup Greek Goddess salad dressing

2 medium tomatoes, cut into wedges

Equipment:

grill

bowl

Cooking instruction summary:

Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side. Slice the sausage on the diagonal into 1/4 inch thick slices. Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce. Top with the cucumber, olives, feta cheese, red onions, tomatoes. Toss with Greek Goddess Dressing. Serve immediately. Kitchen-Friendly View

 

Step by step:


1. Grill the al fresco Spinach & Feta Chicken Sausage over a medium-high grill, 5 minutes per side.

2. Slice the sausage on the diagonal into 1/4 inch thick slices.

3. Set up the salad in a serving bowl or platter and arrange the grilled sausage slices over the romaine lettuce.

4. Top with the cucumber, olives, feta cheese, red onions, tomatoes.

5. Toss with Greek Goddess Dressing.

6. Serve immediately.


Nutrition Information:

Quickview
600k Calories
58g Protein
38g Total Fat
8g Carbs
1% Health Score
Limit These
Calories
600k
30%

Fat
38g
59%

  Saturated Fat
19g
121%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
207mg
69%

Sodium
4299mg
187%

Get Enough Of These
Protein
58g
118%

Vitamin K
16µg
15%

Vitamin A
609IU
12%

Vitamin C
7mg
10%

Vitamin E
0.82mg
5%

Vitamin B6
0.1mg
5%

Potassium
166mg
5%

Calcium
45mg
5%

Iron
0.78mg
4%

Manganese
0.08mg
4%

Phosphorus
41mg
4%

Vitamin B2
0.07mg
4%

Fiber
0.95g
4%

Folate
13µg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Magnesium
11mg
3%

Zinc
0.32mg
2%

Selenium
1µg
2%

Vitamin B3
0.36mg
2%

Vitamin B12
0.11µg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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