Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving

Porter Caramelized Onion Greek Yogurt Dip: 42 Calories a Serving takes around 45 minutes from beginning to end. For 49 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe makes 10 servings with 51 calories, 4g of protein, and 2g of fat each. It is perfect for The Super Bowl. This recipe is liked by 11 foodies and cooks. It is a very affordable recipe for fans of Mediterranean food. It is brought to you by The Beeroness. A couple people really liked this hor d'oeuvre. If you have salt, chives, pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. Similar recipes include Spiralized Caramelized Onion Greek Yogurt Dip, Skinny Caramelized Onion Dip with Greek Yogurt, and Crushing on Jackie Dodd of The Beeroness and Porter Caramelized Onion Dip.

Servings: 10

 

Ingredients:

½ cup porter beer

¼ cup chopped chives

1 head garlic

2 cups Greek yogurt

1 Tbs olive oil

½ tsp pepper

½ tsp salt

1 sweet white onion

1 tsp Worcestershire sauce

Equipment:

oven

aluminum foil

sauce pan

frying pan

food processor

Cooking instruction summary:

Preheat oven to 425. Place garlic on a sheet of tin foil, drizzle with 1 tsp olive oil. Fold foil tightly around garlic. Bake at 425 until garlic head is soft, about 30 minutes. Remove from oven, allow to cool. In a saucepan over medium heat, add the remaining oil and the onions. Cook until onions have started to soften. Add ¼ cup porter beer, cook over medium/low heat until beer has reduced and pan looks dry, about 20 minutes. Repeat with the remaining ¼ cup porter beer. Once the onions are a dark amber color and pan looks dry, remove from heat. Add the Greek yogurt, Worcestershire sauce, salt, pepper and onions to a food processor. Gently squeeze the garlic until the soft cloves protrude. Add the cloves to the food processor, discard the rest of the head. Process until smooth.Chill until ready to serve (dip has the best flavor the day after it’s made). Top with chives prior to serving

 

Step by step:


1. Preheat oven to 42

2. Place garlic on a sheet of tin foil, drizzle with 1 tsp olive oil. Fold foil tightly around garlic.

3. Bake at 425 until garlic head is soft, about 30 minutes.

4. Remove from oven, allow to cool. In a saucepan over medium heat, add the remaining oil and the onions. Cook until onions have started to soften.

5. Add ¼ cup porter beer, cook over medium/low heat until beer has reduced and pan looks dry, about 20 minutes. Repeat with the remaining ¼ cup porter beer. Once the onions are a dark amber color and pan looks dry, remove from heat.

6. Add the Greek yogurt, Worcestershire sauce, salt, pepper and onions to a food processor. Gently squeeze the garlic until the soft cloves protrude.

7. Add the cloves to the food processor, discard the rest of the head. Process until smooth.Chill until ready to serve (dip has the best flavor the day after it’s made). Top with chives prior to serving


Nutrition Information:

Quickview
50k Calories
4g Protein
1g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
50k
3%

Fat
1g
2%

  Saturated Fat
0.25g
2%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
2mg
1%

Sodium
138mg
6%

Alcohol
0.46g
3%

Get Enough Of These
Protein
4g
9%

Vitamin B2
0.12mg
7%

Phosphorus
64mg
6%

Selenium
4µg
6%

Calcium
54mg
5%

Vitamin B12
0.3µg
5%

Manganese
0.08mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin C
2mg
3%

Potassium
96mg
3%

Magnesium
7mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.17mg
2%

Folate
6µg
2%

Vitamin B1
0.02mg
1%

Vitamin E
0.21mg
1%

Copper
0.02mg
1%

Fiber
0.3g
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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