Vegan Mocha Mousse

Vegan Mocha Mousse might be just the dessert you are searching for. One portion of this dish contains about 9g of protein, 12g of fat, and a total of 276 calories. This recipe serves 6 and costs $2.33 per serving. 135 people were glad they tried this recipe. It is brought to you by Serious Eats. A mixture of vanillan extract, sea salt, silken tofu, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 4 hours. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 53%. Vegan Mocha Mousse, Mocha Mousse with Sichuan Peppercorns (Mousse au Mokan et Poivre), and Mocha Mousse are very similar to this recipe.

Servings: 6

 

Ingredients:

4 ounces good-quality dark chocolate, chopped

1/2 cup Dutch-process cocoa powder

3 tablespoons instant coffee or espresso powder

1/2 cup honey or grade B maple syrup

1 to 2 teaspoons sea salt (optional)

2 12.3 ounce packages (or about 25 ounces total) firm silken tofu

1 teaspoon vanilla extract

Equipment:

paper towels

microwave

colander

food processor

blender

bowl

Cooking instruction summary:

Procedures 1 Cut the tofu into chunks and drain in a colander or on several layers of paper towels for about 10 minutes. Meanwhile, melt the chocolate in the microwave or over a double-boiler. 2 Purée the tofu in a blender or food processor (or use a stick blender) until creamy, about 1 minute. Make sure to scrape down the sides a couple of times. 3 Add the chocolate, cocoa, espresso powder, honey/syrup and vanilla; blend until well combined. Fold in the sea salt, if using. 4 Transfer to a large bowl (or individual serving bowls), cover, and chill 3-4 hours, or overnight.

 

Step by step:


1. 1

2. Cut the tofu into chunks and drain in a colander or on several layers of paper towels for about 10 minutes. Meanwhile, melt the chocolate in the microwave or over a double-boiler.

3. 2

4. Purée the tofu in a blender or food processor (or use a stick blender) until creamy, about 1 minute. Make sure to scrape down the sides a couple of times.

5. 3

6. Add the chocolate, cocoa, espresso powder, honey/syrup and vanilla; blend until well combined. Fold in the sea salt, if using.

7. 4

8. Transfer to a large bowl (or individual serving bowls), cover, and chill 3-4 hours, or overnight.


Nutrition Information:

Quickview
276k Calories
8g Protein
12g Total Fat
36g Carbs
7% Health Score
Limit These
Calories
276k
14%

Fat
12g
19%

  Saturated Fat
5g
35%

Carbohydrates
36g
12%

  Sugar
22g
25%

Cholesterol
0.57mg
0%

Sodium
402mg
17%

Alcohol
0.23g
1%

Caffeine
110mg
37%

Get Enough Of These
Protein
8g
18%

Manganese
1mg
65%

Copper
0.85mg
43%

Magnesium
126mg
32%

Vitamin B2
0.42mg
25%

Iron
4mg
24%

Phosphorus
190mg
19%

Fiber
4g
18%

Potassium
603mg
17%

Zinc
1mg
13%

Vitamin B1
0.15mg
10%

Calcium
92mg
9%

Vitamin B3
1mg
7%

Selenium
2µg
4%

Vitamin K
1µg
2%

Vitamin B6
0.03mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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