Brown Rice Breakfast
If you have about 45 minutes to spend in the kitchen, Brown Rice Breakfast might be a tremendous gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This breakfast has 258 calories, 5g of protein, and 2g of fat per serving. This recipe serves 1. For 57 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. If you have unsweetened applesauce, ground cardamon, cooked brown rice, and a few other ingredients on hand, you can make it. 329 people were impressed by this recipe. It is brought to you by Happy Herbivore. With a spoonacular score of 94%, this dish is amazing. Similar recipes are Brown Rice Breakfast Porridge, Brown Rice Breakfast Porridge, and Brown Rice Breakfast Bowl With Apples and Walnuts.
Servings: 1
Ingredients:
3 tbsp unsweetened applesauce
¼ tsp cinnamon
1 cup cooked brown rice
a dash of ground cardamon
1 tsp pure maple syrup
Equipment:
microwave
Cooking instruction summary:
InstructionsCombine applesauce with maple and spices while gently reheating the rice in your microwave. Combine warm rice with applesauce mixture until well combined and serve. Nutritional InformationServing Size: 1Servings Per Batch: 1Amount Per ServingCalories 257Fat 2g Carbohydrate 56gDietary Fiber4gSugars8gProtein5g
Step by step:
1. Combine applesauce with maple and spices while gently reheating the rice in your microwave.
2. Combine warm rice with applesauce mixture until well combined and serve. Nutritional Information
Serving Size 1Servings Per Batch
1. 1Amount Per Serving
2. Calories
3. 257Fat
4. 2g
5. Carbohydrate
6. 56gDietary Fiber4gSugars8gProtein5g
Nutrition Information:
covered percent of daily need
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